Express
Sheet Pan Pimiento Cheese-Topped Chicken
with carrots and butternut squash
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Jimmy Shay
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 10 oz. Boneless Skinless Chicken Cutlet
- 8 oz. Cubed Butternut Squash
- 8 oz. Carrot
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1 oz. Shredded Cheddar Cheese
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1 oz. Cream Cheese
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1 oz. Red Pepper Pesto
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⅘ oz. Lemon Garlic Butter
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½ oz. Crispy Fried Onions
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2qWEJR3R
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Calories550
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Carbohydrates32g
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Net Carbs26g
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Fat31g
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Protein36g
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Sodium2040mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Carrots
Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.
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2 Start the Vegetables
Halve any large butternut squash pieces to roughly match smaller pieces.
Place carrots, butternut squash, garlic salt, 2 tsp. olive oil, and a pinch of pepper on prepared baking sheet. Massage oil and seasonings into vegetables. Spread into an even layer.Roast in hot oven, 10 minutes.While vegetables roast, continue recipe. -
3 Add the Chicken
In a mixing bowl, combine softened cream cheese, pesto, shredded cheese, and a pinch of salt. Set aside.
Pat chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper.After 10 minutes, carefully remove sheet from oven and push vegetables to one side. Tray will be hot! Use a utensil.Place chicken on now-empty side of sheet and evenly top with cream cheese mixture. Tray will be hot! Use caution. -
4 Finish Vegetables and Chicken and Finish Dish
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 18-20 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove from oven. Stir softened butter into vegetables until melted and combined. Sheet will be hot! Use a utensil.To serve, top vegetables with crispy onions. Bon appétit!
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