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Horseradish-Topped Salmon

with garlicky potatoes and green beans

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Medium

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Eggs, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Pescatarian
    Over 30g protein

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In Your Box (serves 2)

  • 12 oz. Yukon Potatoes
  • Info
    12 oz. Salmon Fillets
  • 8 oz. Green Beans
  • 1 Lemon
  • Info
    1 oz. Cream Cheese
  • Info
    2 Tbsp. Horseradish Sauce
  • Info
    ⅘ oz. Lemon Garlic Butter
  • Info
    ½ oz. Shredded Parmesan Cheese
  • Info
    0.42 oz. Panko Breadcrumbs
  • 6 Chive Sprigs
Contains: Artificial Colors
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    820
  • Carbohydrates
    47g
  • Net Carbs
    40g
  • Fat
    51g
  • Protein
    45g
  • Sodium
    1140mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 1 Mixing Bowl
  • 1 Medium Oven-Safe Non-Stick Pan
  • 1 Microwave-Safe Bowl
  • 1 Large Non-Stick Pan
  • 1 Microwave
  • 1 Zester

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  • If using yellowtail, pat dry. Add yellowtail, skin-side up first, and cook until fish reaches minimum internal temperature, 3-4 minutes per side. Fish thickness can vary; if you receive a thinner filet, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Cut potatoes into 1/2" dice.

    Place potatoes and 1 Tbsp. water in a microwave-safe bowl. Cover with a damp paper towel.

    Microwave covered until potatoes are fork-tender, 4-6 minutes.

    Carefully remove from microwave.

    While potatoes microwave, zest and halve lemon. Cut one half into wedges and juice the other half.

    Mince chives.

  2. 2

    Cook the Vegetables

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.

    Trim green beans, if necessary.

    Add microwaved potatoes, green beans, 1/4 tsp. salt, and 1/4 tsp. pepper to hot pan. Stir occasionally, 1 minute.

    Add 1/4 cup water. Cover and cook until green beans are tender, 6-8 minutes.

    If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.

    Uncover and stir occasionally until potatoes are browned, 4-5 minutes.

    Remove from burner and stir in softened butter and 1 tsp. lemon zest until combined.

    While vegetables cook, continue recipe.

  3. 3

    Cook the Salmon

    Pat salmon dry. Season flesh side with a pinch of salt and pepper.

    Place a medium oven-safe non-stick pan over medium heat and add 2 tsp. olive oil.

    Add salmon, skin-side up, to hot pan and sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.

    While salmon cooks, in a mixing bowl, combine panko, horseradish (to taste), softened cream cheese, a pinch of salt and pepper, 2 tsp. lemon juice, shredded cheese, and half the chives (reserve remaining for garnish). Set aside.

    Remove from burner and evenly top flesh side of salmon with horseradish mixture (to taste). Pan and salmon will be hot! Use a caution.

  4. 4

    Broil Topping and Finish Dish

    Transfer to hot broiler and broil until horseradish topping browns, 1-2 minutes.

    Don't text and broil! Keep an eye on oven as topping may burn easily under broiler.

    Carefully remove from broiler. Pan handle will be hot! Use an oven mitt.

    Plate dish as pictured on front of card, topping salmon with remaining chives. Squeeze lemon wedges all over to taste. Bon appétit!

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