Express
Premium
Horseradish-Topped Salmon
with garlicky potatoes and green beans
Prep & Cook Time: 20-30 min.
Spice Level: Medium
Cook Within: 3 days
Contains: Fish (Salmon), Milk, Eggs, Wheat
-
PescatarianOver 30g protein
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Yukon Potatoes
-
- 8 oz. Green Beans
- 1 Lemon
-
-
-
-
-
- 6 Chive Sprigs
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) 9OzR0eO5
-
Calories820
-
Carbohydrates47g
-
Net Carbs40g
-
Fat51g
-
Protein45g
-
Sodium1140mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Mixing Bowl
- 1 Medium Oven-Safe Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Zester
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
-
If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
-
If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
-
If using yellowtail, pat dry. Add yellowtail, skin-side up first, and cook until fish reaches minimum internal temperature, 3-4 minutes per side. Fish thickness can vary; if you receive a thinner filet, we recommend checking for doneness sooner.
-
Prepare the Ingredients
Cut potatoes into 1/2" dice.
Place potatoes and 1 Tbsp. water in a microwave-safe bowl. Cover with a damp paper towel.Microwave covered until potatoes are fork-tender, 4-6 minutes.Carefully remove from microwave.While potatoes microwave, zest and halve lemon. Cut one half into wedges and juice the other half.Mince chives. -
Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Trim green beans, if necessary.Add microwaved potatoes, green beans, 1/4 tsp. salt, and 1/4 tsp. pepper to hot pan. Stir occasionally, 1 minute.Add 1/4 cup water. Cover and cook until green beans are tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Uncover and stir occasionally until potatoes are browned, 4-5 minutes.Remove from burner and stir in softened butter and 1 tsp. lemon zest until combined.While vegetables cook, continue recipe. -
Cook the Salmon
Pat salmon dry. Season flesh side with a pinch of salt and pepper.
Place a medium oven-safe non-stick pan over medium heat and add 2 tsp. olive oil.Add salmon, skin-side up, to hot pan and sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.While salmon cooks, in a mixing bowl, combine panko, horseradish (to taste), softened cream cheese, a pinch of salt and pepper, 2 tsp. lemon juice, shredded cheese, and half the chives (reserve remaining for garnish). Set aside.Remove from burner and evenly top flesh side of salmon with horseradish mixture (to taste). Pan and salmon will be hot! Use a caution. -
Broil Topping and Finish Dish
Transfer to hot broiler and broil until horseradish topping browns, 1-2 minutes.
Don't text and broil! Keep an eye on oven as topping may burn easily under broiler.Carefully remove from broiler. Pan handle will be hot! Use an oven mitt.Plate dish as pictured on front of card, topping salmon with remaining chives. Squeeze lemon wedges all over to taste. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.