Family Meal Kit
Premium
Panko-Crusted Mahi-Mahi
with creamy lemon sauce and mixed potatoes
Prep & Cook Time: 45-55 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Mahi Mahi), Milk, Eggs, Wheat
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Under %{max_calories} caloriesOver 30g protein
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In Your Box (serves 4)
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- 16 oz. Yukon Potatoes
- 9 oz. Sweet Potato
- 1 Lemon
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) zPam57Pv
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Calories580
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Carbohydrates41g
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Net Carbs37g
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Fat29g
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Protein39g
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Sodium980mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
- 2 Plates
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook in a medium non-stick pan over medium heat with 1 tsp. olive oil until chicken reaches minimum internal temperature, 5-7 minutes per side.
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Prepare the Ingredients
Halve lemon. Cut one half into wedges and juice the other half.
Cut sweet potato into 1/2"-thick quarter-moons.Cut yukon potatoes into 1/2" wedges. -
Roast the Potatoes
Place sweet potatoes and yukon potatoes on prepared baking sheet and toss with 1 Tbsp. olive oil, 1/2 tsp. salt, and 1/4 tsp. pepper. Spread into a single layer.
Roast in hot oven, 20 minutes. Carefully remove from oven. Gently flip potatoes, then top evenly with Parmesan.Roast again in hot oven until golden-brown and tender, 10-15 minutes.While potatoes roast, continue recipe. -
Prepare the Mahi-Mahi
Pat mahi-mahi dry. Halve any larger pieces to match smaller pieces. Season both sides with 1/4 tsp. salt and a pinch of pepper.
Evenly spread panko on a plate.In a mixing bowl, combine mayonnaise and 1 Tbsp. water until smooth. Dip mahi-mahi in mayonnaise mixture, coating both sides completely. Place mahi-mahi onto panko, pressing gently to adhere to both sides. -
Cook the Mahi-Mahi
Place a large non-stick pan over medium heat and add 2 Tbsp. olive oil. Working in batches if necessary, add mahi-mahi to hot pan and cook until mahi-mahi reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.
Replenish oil if needed. Fish thickness can vary; if you receive a thinner fillet, we recommend checking for doneness sooner.Remove from burner. Transfer mahi-mahi to another plate. Wipe pan clean and reserve. -
Make Sauce and Finish Dish
Return pan used to cook mahi-mahi to medium heat and add 1/4 cup water to hot pan. Bring to a simmer.
Once simmering, stir in softened cream cheese. Stir often until melted and slightly thickened, 2-3 minutes.Remove from burner. Add butter, 1 Tbsp. lemon juice, and a pinch of salt and pepper. Stir until melted and combined.Return pan to medium heat. Stir constantly until slightly thickened and smooth, 30-60 seconds.If sauce is too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.Remove from burner.Plate dish as pictured on front of card, topping mahi-mahi with sauce. Squeeze lemon wedges over dish to taste. Bon appétit!
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