Express
Premium
Bento-Style Salmon Rice Bowl
with garlic sesame carrots and avocado aioli
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Salmon), Eggs, Wheat, Sesame, Soy
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Under %{max_calories} caloriesOver 30g protein
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In Your Box (serves 4)
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- 16 oz. Cooked White Rice
- 6 oz. Matchstick Carrots
- 2 Persian Cucumbers
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- 2 oz. Pico de Gallo Guacamole
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- 1 tsp. Garlic Salt
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lObnN9OV
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Calories610
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Carbohydrates38g
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Net Carbs34g
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Fat36g
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Protein31g
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Sodium1240mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Cook the Salmon
Pat salmon dry and season flesh side with half the garlic salt (reserve remaining for rice) and a pinch of pepper.
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil. Add salmon, skin-side up, to hot pan and sear until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.Remove from burner. Rest, 5 minutes.Once cool enough to handle, remove skin and discard. Flake salmon into bite-sized pieces.While salmon cooks and cools, continue recipe. -
Prepare Ingredients and Make Avocado Aioli
Trim cucumbers, halve lengthwise, and cut into 1/4" half-moons. Season all over with a pinch of salt.
In a mixing bowl, combine guacamole, 2 tsp. water, a pinch of salt, and mayonnaise. Stir until smooth. Set aside.In another mixing bowl, combine carrots, garlic sesame sauce, and 1/4 tsp. salt. Set aside. -
Heat the Rice
Carefully massage rice in bag to break up any clumps. Remove rice from packaging.
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.Add rice and remaining garlic salt to hot pan. Stir occasionally until rice is heated through, 1-2 minutes.Remove from burner. -
Finish the Dish
Plate dish as pictured on front of card, topping rice with salmon, carrots, and cucumbers. Garnish with dressing, avocado aioli, and sesame seeds. Bon appétit!
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