Meal Kit
Zesty Gardein Vegetarian Meatball Sub
With Melted Provolone, Sautéed Peppers, and Italian Slaw
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 7 days
Contains: Milk, Wheat, Soy
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Vegetarian
Not a meat eater or looking to enjoy the same sandwich satisfaction without the cholesterol? Our vegetarian meatball sub starts with Gardein's so-good-it'll-fool-you veggie meatballs, slathered in marinara and topped with the requisite accompaniments of sautéed onions, peppers, and plenty of creamy Provolone cheese. Nestled into a crusty baguette and paired with an Italian-inspired balsamic slaw, this is a dish that will delight everyone around the table.
In Your Box (serves 2)
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- 1 Yellow Onion
- 1 Green Bell Pepper
- 6 fl. oz. Marinara Sauce
- 6 oz. Slaw Mix
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- 1 fl. oz. Balsamic Vinegar
- 1 Garlic Cloves
- 1 tsp. Dried Oregano
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) xPoxMeqg
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Calories620
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Carbohydrates97g
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Net Carbs86g
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Fat15g
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Protein24g
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Sodium1530mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Baking Sheet
- 1 Mixing Bowl
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Preheat oven to 375 degrees and prepare a baking sheet with foil or use a nonstick baking sheet. Thoroughly rinse produce and pat dry. Remove membrane (spiny white innards) and seeds from bell pepper and slice into thin strips (julienne). Julienne onion. Mince garlic cloves.
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Toast the Baguettes
Halve the baguettes horizontally. If desired, hollow out 2 baguette halves slightly to create a well for the meatballs and toppings. Arrange on a baking sheet, drizzle with a bit of olive oil, and place in the oven to warm and soften for 3-4 minutes. Remove from oven and reserve.
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Prepare the Meatballs
In a medium pan over high heat, combine 1 tsp. olive oil, the onion, bell pepper, and half the garlic. Allow to cook for 3-4 minutes, or until onion becomes translucent. Add meatballs and cook for another 6-7 minutes or until they are warmed throughout and slightly browned. Once meatballs and vegetables are cooked to desired temperature, add marinara sauce and reduce heat to low. Simmer for 2-3 minutes and remove from heat. Season with a pinch of salt and pepper.
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Prepare the Slaw
In a clean mixing bowl, combine the slaw mix, the remaining garlic to taste, balsamic vinegar, 1 tsp. olive oil, dried oregano, and a pinch of salt and pepper. Toss thoroughly and place in refrigerator to chill until ready to serve.
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Assemble the Sub
Place 5 meatballs and even amounts of sauce and vegetables into one half of each toasted baguette. Top other baguette halves with 2 slices of provolone cheese each. Toast in oven for 4 minutes, or until cheese is melted and bubbly.
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Plate the Dish
Place a meatball sandwich on each plate. Add a serving of slaw on the side, or if desired, on top of the sub. Garnish with freshly cracked black pepper.
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