Extra
Mango Tango Smoothie
with pineapple, orange, yogurt, and honey
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Jimmy Madla
Mangos are a fantastic source of vitamin C, as well as the national fruit of India, Pakistan, and the Philippines. Featured in this smoothie, creamy mango dances its way across your taste buds with orange, pineapple, yogurt, and honey for an anytime pick-up that will have you busting some serious moves.
In Your Box (serves 2)
- 1 Orange
- 8 oz. Frozen Mangoes
- 6 fl. oz. Pineapple Juice
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4 oz. Greek Yogurt
- 1½ fl. oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VPrVXaPR
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Calories280
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Carbohydrates59g
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Net Carbs58g
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Fat3g
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Protein5g
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Sodium40mg
Recipe Steps
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Smoothie
Peel orange and separate flesh into quarters. If desired, slice two long strips from peel and twist to form orange peel “twist” for garnish.
Place honey (to taste) and remaining ingredients (reserve orange peel twists for garnish) into a blender. Blend until smooth, 3-4 minutes.Add 2 cups ice and blend until smooth, 3-4 minutes.Pour smoothie into glasses, garnish with orange peel “twists,” and serve immediately.
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