Extra
Frutti Tutti Smoothie
with strawberry, orange, and pineapple
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Jimmy Madla
Wop ba-ba lu-bop! This fresh and fruity mixture of strawberry, fresh orange, and pineapple juice is enough to make you stand up and sing. Wop bam boom!
In Your Box (serves 2)
- 1 Orange
- 8 oz. Frozen Sliced Strawberries
- 6 fl. oz. Pineapple Juice
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4 oz. Greek Yogurt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lOb4jxPV
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Calories170
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Carbohydrates32g
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Net Carbs30g
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Fat3g
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Protein5g
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Sodium40mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Smoothie
Thoroughly rinse produce and pat dry.
If desired, zest orange. Peel orange and separate into segments. Only zest the outer part. This outer part contains flavorful oils, while the white pith underneath is bitter.Place orange segments, orange zest, all other ingredients, and 2 cups ice in a blender.Blend until smooth, 3-5 minutes.Pour into two glasses. Enjoy!
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