Express
Pull-Apart Toasted Turkey 'Dilla
with sour cream
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Over 30g protein
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 16 oz. Ground Turkey
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4 Large Flour Tortillas
- 8 oz. Black Beans
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6 oz. Shredded Cheddar Cheese
- 1 Onion
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3 oz. Light Sour Cream
- 3 Tbsp. Tomato Puree
- 4 Green Onions
- 4 tsp. Chicken Broth Concentrate
- 1 Tbsp. Taco Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories680
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Carbohydrates53g
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Net Carbs48g
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Fat34g
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Protein41g
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Sodium1570mg
Recipe Steps
You Will Need
- Olive Oil
- 2 Large Non-Stick Pans
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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1 Prepare the Ingredients
Drain and rinse beans in a colander/strainer.
Trim and thinly slice green onions.Halve and peel yellow onion. Cut halves into 1/4" dice. -
2 Cook the Filling
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add ground turkey and yellow onions to hot pan. Break up meat until no pink remains and turkey reaches a minimum internal temperature of 165 degrees, 7-9 minutes.Add taco seasoning, beans, chicken base, tomato puree, and 2 Tbsp. water. Stir until combined and mixture has slightly thickened, 2-3 minutes.Remove from burner. -
3 Assemble the Quesadillas
Place tortillas on a clean work surface.
Evenly divide cheese between tortillas, placing on one half.Top cheese with filling. Fold tortillas over filling, pressing gently to adhere. -
4 Cook Quesadillas and Finish Dish
Place another large non-stick pan over medium heat and add 1 tsp. olive oil.
Working in batches, add quesadillas to hot pan and cook until golden-brown, 2-4 minutes per side.Replenish oil, if necessary.Remove from burner.Plate dish as pictured on front of card, cutting quesadilla into triangles, if desired, and topping with sour cream and green onions. Bon appétit!
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