Family Meal Kit
Pesto Panko Chicken
with roasted potatoes and broccoli
Prep & Cook Time: 30-40 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
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In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 16 oz. Yukon Potatoes
- 12 oz. Broccoli Florets
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- 2 Green Onions
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOjp6JPw
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Calories590
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Carbohydrates33g
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Net Carbs28g
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Fat34g
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Protein41g
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Sodium1270mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Large Non-Stick Pan
- 2 Plates
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Start the Vegetables
Halve potatoes.
Place potatoes on prepared baking sheet and toss with 1 Tbsp. olive oil, half the garlic salt (reserve remaining for broccoli), and 1/4 tsp. pepper. Spread into a single layer, cut-side down.Roast in hot oven, 15 minutes.While potatoes roast, continue recipe. -
Prepare Ingredients and Bread Chicken
Cut broccoli into bite-sized pieces.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.Pat chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper.Evenly spread panko on a plate.Coat chicken evenly on both sides with mayonnaise. Place chicken onto plate with panko and flip until coated on both sides, pressing gently to adhere. -
Finish the Vegetables
After 15 minutes, carefully remove baking sheet from oven. Push potatoes to one side of baking sheet.
Place broccoli on now-empty side. Baking sheet will be hot! Use a utensil. Toss broccoli with 2 tsp. olive oil, remaining garlic salt, and a pinch of pepper.Roast again in hot oven until potatoes and broccoli are tender, 15-18 minutes.While potatoes and broccoli roast, continue recipe. -
Cook the Chicken
Place a large non-stick pan over medium heat and add 2 Tbsp. olive oil.
Add chicken to hot pan and cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 3-5 minutes per side.Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Remove from burner. Transfer chicken to another plate. Wipe pan clean and reserve. -
Make Sauce and Finish Dish
Return pan used to cook chicken to medium heat and add 1 tsp. olive oil.
Add white portions of green onions to hot pan and stir occasionally, 1 minute.Add cream cheese, pesto, and 1/4 cup water. Bring to a simmer.Once simmering, stir until combined. Remove from burner.If sauce is too thick, add additional water, 1 tsp. at a time, until desired consistency is reached.Plate dish as pictured on front of card, topping chicken with sauce and garnishing vegetables with Parmesan. Top dish with green portions of green onions. Bon appétit!
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