Express
Orange and Soy-Glazed Pork Chop
with edamame fried rice
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Soy
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Under %{max_calories} caloriesOver 30g protein
Chef
Laura Alpern
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 24 oz. Boneless Pork Chops
- 16 oz. Cooked White Rice
- 6 oz. Mixed Diced Peppers
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5 oz. Edamame
- 4 oz. Mandarin Oranges in Juice
- 1⅘ oz. Low Sodium Orange Sauce
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⅗ fl. oz. Tamari Soy Sauce
- 1 Tbsp. Minced Garlic and Chili Pepper
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) A3K1egq6
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Calories550
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Carbohydrates46g
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Net Carbs41g
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Fat18g
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Protein45g
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Sodium1050mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Microwave-Safe Bowl
- 2 Large Non-Stick Pans
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 3-4 minutes per side.
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1 Cook the Pork Chops
Pat pork chops dry and season both sides with 1/4 tsp. salt and 1/4 tsp. pepper.
Place a large non-stick pan over medium heat and add 2 tsp. olive oil. Add pork to hot pan and cook until golden-brown and chops reach a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork chop thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork cooks, continue recipe. -
2 Start the Fried Rice
Place another large non-stick pan over medium heat and add 2 tsp. olive oil.
Add mixed peppers and a pinch of salt to hot pan. Stir often until tender, 3-4 minutes.Add minced garlic and chili pepper (to taste). Stir occasionally until fragrant, 30-60 seconds. -
3 Finish the Fried Rice
Carefully massage rice in bag to break up any clumps. Remove from packaging.
Add rice, edamame, and garlic salt to hot pan. Stir occasionally until rice is heated through, 3-5 minutes.Add 2/3 the soy sauce (reserve remaining for sauce) and stir to combine.Remove from burner.While fried rice cooks, continue recipe. -
4 Make Sauce and Finish Dish
Drain mandarin oranges and coarsely chop.
Add chopped oranges, orange sauce, and remaining soy sauce to a microwave-safe bowl.Microwave uncovered until sauce is heated through, 15-30 seconds.Carefully remove from microwave.Plate dish as pictured on front of card, topping pork chop with sauce. Bon appétit!
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