Express
One-Pan Creamy Greek-Style Gemelli
with feta cheese
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} calories
Chef
Maija Barnes
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
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8 fl. oz. Cream Sauce Base
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16 oz. Cooked Gemelli Pasta
- 12 oz. Broccoli Florets
- 8 oz. Sliced Red Bell Peppers
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1 oz. Crumbled Feta Cheese
- 1 Tbsp. Minced Garlic and Lemon Basil
- 2 tsp. Mirepoix Broth Concentrate
- 0.28 oz. Lemon Juice
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2 tsp. Buttermilk-Dill Seasoning
- 1 tsp. Onion Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2qW8lZOR
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Calories350
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Carbohydrates51g
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Net Carbs45g
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Fat11g
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Protein12g
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Sodium1040mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using chicken cutlets, pat dry. Cook until chicken reaches minimum internal temperature, 3-5 minutes per side. Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 3-4 minutes per side.
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Add protein to meal as desired.
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1 Prepare the Broccoli
Cut broccoli into bite-sized pieces. Trim discolored ends, if necessary.
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2 Cook the Vegetables
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add broccoli, bell peppers, half the onion salt (reserve remaining for sauce), and 1/4 cup water to hot pan. Cover and cook until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until tender, 2-3 minutes. -
3 Add the Sauce
Add cream base, minced garlic and lemon basil, mirepoix base, buttermilk-dill seasoning, lemon juice, and remaining onion salt to hot pan.
Stir to combine and bring to a simmer. -
4 Add Pasta and Finish Dish
Once simmering, stir pasta into hot pan until coated. Cover and stir occasionally until pasta is heated through, 3-5 minutes.
Remove from burner.Plate dish as pictured on front of card, topping pasta with cheese. Bon appétit!
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