Meal Kit
Grown-Up Chicken Nuggets and Spaghetti Alfredo
with Parmesan
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Over 30g protein
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In Your Box (serves 2)
- 10 oz. Diced Boneless Skinless Chicken Breasts
- 6 fl. oz. Canola Oil
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- 1 Tbsp. Cornstarch
- ½ tsp. Garlic and Parsley Seasoning
- 1 tsp. Italian Seasoning Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MqgJ1mPn
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Calories850
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Carbohydrates65g
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Net Carbs60g
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Fat44g
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Protein51g
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Sodium1360mg
Recipe Steps
You Will Need
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 2 Mixing Bowls
- 1 Large Pot
- 1 Large Non-Stick Pan
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Cook the Pasta
Once water is boiling, add pasta and cook until al dente, 8-10 minutes.
Remove from burner.Reserve 1 cup pasta cooking water. Drain pasta in a colander and set aside.While pasta cooks, continue recipe. -
Prepare the Chicken
Pat chicken dry.
In a mixing bowl, combine chicken, panko, Italian seasoning, and a pinch of salt and pepper. Toss to coat evenly. Set aside.Line a plate with a paper towel. -
Cook the Chicken
Place a medium non-stick pan over medium heat and add canola oil. Let oil heat, 5 minutes.
Test oil temperature by adding a pinch of panko to it. It should sizzle gently. If it browns immediately, turn heat down and let oil cool. If it doesn't brown, increase heat.Working in batches, carefully add chicken to hot oil and cook until golden-brown on two sides and pieces reach a minimum internal temperature of 165 degrees, 1-3 minutes per side.Remove from burner and transfer chicken to towel-lined plate. -
Make the Alfredo Sauce
In another mixing bowl, combine cornstarch and 2 Tbsp. water. Set aside.
Place a large non-stick pan over medium heat.Add reserved pasta cooking water, cream cheese, and a pinch of salt and pepper to hot pan. Stir occasionally until cream cheese is melted and combined, 2-3 minutes.Stir in cornstarch mixture until combined and bring to a simmer. -
Add Pasta and Finish Dish
Once simmering, stir garlic and parsley seasoning and half the shredded cheese (reserve remaining for garnish) into hot pan with sauce. Stir occasionally until cheese is melted, 1-2 minutes.
Add pasta and stir until coated and heated through, 1-2 minutes.Remove from burner.Plate dish as pictured on front of card, topping pasta with chicken and remaining shredded cheese. Bon appétit!
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