Meal Kit

Grown-Up Chicken Nuggets and Spaghetti Alfredo

with Parmesan

Prep & Cook Time: 20-30 min.

Difficulty Level: Intermediate

Spice Level: Not Spicy

Cook Within: 5 days

Contains: Milk, Wheat

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Over 30g protein

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In Your Box (serves 2)

  • 10 oz. Diced Boneless Skinless Chicken Breasts
  • 6 fl. oz. Canola Oil
  • Info
    5 oz. Spaghetti
  • Info
    2 oz. Shredded Parmesan Cheese
  • Info
    2 oz. Cream Cheese
  • Info
    ½ cup Panko Breadcrumbs
  • 1 Tbsp. Cornstarch
  • ½ tsp. Garlic and Parsley Seasoning
  • 1 tsp. Italian Seasoning Blend

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    850
  • Carbohydrates
    65g
  • Net Carbs
    60g
  • Fat
    44g
  • Protein
    51g
  • Sodium
    1360mg

Recipe Steps

You Will Need

  • Salt
  • Pepper
  • 1 Medium Non-Stick Pan
  • 2 Mixing Bowls
  • 1 Large Pot
  • 1 Large Non-Stick Pan
  • 1 Plate

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Cook the Pasta

    Once water is boiling, add pasta and cook until al dente, 8-10 minutes.

    Remove from burner.

    Reserve 1 cup pasta cooking water. Drain pasta in a colander and set aside.

    While pasta cooks, continue recipe.

  2. 2

    Prepare the Chicken

    Pat chicken dry.

    In a mixing bowl, combine chicken, panko, Italian seasoning, and a pinch of salt and pepper. Toss to coat evenly. Set aside.

    Line a plate with a paper towel.

  3. 3

    Cook the Chicken

    Place a medium non-stick pan over medium heat and add canola oil. Let oil heat, 5 minutes.

    Test oil temperature by adding a pinch of panko to it. It should sizzle gently. If it browns immediately, turn heat down and let oil cool. If it doesn't brown, increase heat.

    Working in batches, carefully add chicken to hot oil and cook until golden-brown on two sides and pieces reach a minimum internal temperature of 165 degrees, 1-3 minutes per side.

    Remove from burner and transfer chicken to towel-lined plate.

  4. 4

    Make the Alfredo Sauce

    In another mixing bowl, combine cornstarch and 2 Tbsp. water. Set aside.

    Place a large non-stick pan over medium heat.

    Add reserved pasta cooking water, cream cheese, and a pinch of salt and pepper to hot pan. Stir occasionally until cream cheese is melted and combined, 2-3 minutes.

    Stir in cornstarch mixture until combined and bring to a simmer.

  5. 5

    Add Pasta and Finish Dish

    Once simmering, stir garlic and parsley seasoning and half the shredded cheese (reserve remaining for garnish) into hot pan with sauce. Stir occasionally until cheese is melted, 1-2 minutes.

    Add pasta and stir until coated and heated through, 1-2 minutes.

    Remove from burner.

    Plate dish as pictured on front of card, topping pasta with chicken and remaining shredded cheese. Bon appétit!

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