Family Meal Kit
Premium
Crispy Chicken Parmesan
with cheesy zucchini and potato fries
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Milk, Wheat
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Over 30g protein
Chef
Ryan Pugh
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 4)
- 4 Russet Potatoes
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 2 Zucchini
- 8 oz. Marinara Sauce
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4 oz. Shredded Mozzarella
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3 oz. Shredded Parmesan Cheese
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1 cups Panko Breadcrumbs
- 1 tsp. Garlic Salt
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lObxy9PV
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Calories660
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Carbohydrates59g
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Net Carbs54g
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Fat25g
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Protein51g
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Sodium1500mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Large Oven-Safe Non-Stick Pan
- 1 Mallet
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Start the Potatoes
Cut potatoes into 1/4"-thick fries and pat dry.
Place potatoes on prepared baking sheet and top with 2 tsp. olive oil and a pinch of salt and pepper. Spread into a single layer.Roast in hot oven, 15 minutes.While potatoes roast, continue recipe. -
2 Add the Zucchini
Trim zucchini ends and slice into 1/2"-thick fries. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.
After 15 minutes, carefully remove sheet from oven. Push potatoes to one side of sheet. Add zucchini to now-empty side of sheet and spray with cooking spray. Sheet will be hot! Use caution.Top potatoes and zucchini with garlic salt, 2/3 the Parmesan (reserve remaining for chicken), and half the panko (reserve remaining for chicken).Roast in hot oven until golden-brown and tender, 15-20 minutes.While vegetables roast, continue recipe. -
3 Prepare the Chicken
Pat chicken dry.
Cover chicken with plastic wrap. You may also use a gallon bag for easier clean-up. Pound with a heavy object to an even 1/4" thickness.Remove plastic wrap. Coat one side of chicken evenly with remaining panko, pressing gently to adhere. If panko doesn't stick, spray chicken with cooking spray. -
4 Start the Chicken
Place a large oven-safe non-stick pan over medium heat and add 2 Tbsp. olive oil.
Add chicken to hot pan, panko-side down first, and cook until golden-brown, 3-5 minutes.Flip chicken and remove from burner. -
5 Finish Chicken and Finish Dish
Top chicken evenly with marinara, mozzarella, and remaining Parmesan.
Transfer pan to hot oven and roast until cheese has melted and chicken reaches a minimum internal temperature of 165 degrees, 4-6 minutes.Carefully remove from oven. Pan handle will be hot! Use an oven mitt.Plate dish as pictured on front of card, garnishing dish with red pepper flakes (to taste). Bon appétit!
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