Express
Sliced Pork and Vegetable Stir-Fry
with garlic sesame sauce and rice
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
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Contains: Wheat, Sesame, Soy
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Over 30g protein
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Chef
Tom Scodari
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 4)
- 20 oz. Sliced Pork
- 10.94 oz. Long Grain White Rice
- 8 oz. Broccoli Florets
- 1 Bell Pepper
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- 2 Green Onions
- 1½ tsp. Garlic Salt
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) gqRrn7qE
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Calories700
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Carbohydrates75g
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Net Carbs72g
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Fat22g
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Protein46g
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Sodium1530mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Medium Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground beef, break up until beef reaches minimum internal temperature, 4-6 minutes.
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If using shrimp, pat dry. Cook until pink and shrimp reach minimum internal temperature, 2-3 minutes per side.
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1 Cook the Rice
Bring a medium pot with rice, garlic salt, and 2 1/2 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
2 Prepare the Ingredients
Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.
Break broccoli into bite-sized pieces using hands.Trim and thinly slice green onions on an angle, keeping white and green portions separate.Pat sliced pork dry. Coarsely chop, then separate pieces. -
3 Cook the Pork
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add sliced pork to hot pan and stir occasionally until browned and pork reaches a minimum internal temperature of 145 degrees, 5-7 minutes.Transfer pork to a plate. Rest, 3 minutes.Keep pan over medium heat; no need to wipe clean. -
4 Cook Vegetables and Finish Dish
Add 2 tsp. olive oil, broccoli, bell peppers, white portions of green onions, and 1/4 cup water to hot pan used to cook pork.
Cover and cook until water is almost completely evaporated, 4-6 minutes.Add garlic sesame sauce and pork. Stir occasionally until vegetables are tender and sauce is simmering, 2-3 minutes.Once simmering, remove from burner.Plate dish as pictured on front of card, topping rice with pork and vegetables. Garnish with sesame seeds and green portions of green onions. Bon appétit!
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