Family Meal Kit
One-Pan Beef Tamale Pie
with sour cream
Prep & Cook Time: 45-55 min.
Spice Level: Medium
Cook Within: 5 days
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Contains: Milk, Wheat
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Under %{max_calories} calories
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Chef
Rachel Post
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 16 oz. Ground Beef
- 10 oz. Corn Kernels
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- 8 oz. Fire Roasted Diced Tomatoes
- 1 Poblano Pepper
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- 2 Green Onions
- 2 Tbsp. Taco Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MOxvoQPr
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Calories550
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Carbohydrates67g
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Net Carbs62g
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Fat24g
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Protein32g
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Sodium1410mg
Recipe Steps
You Will Need
- Salt
- 1 Large Oven-Safe Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using diced chicken breasts, pat dry. Stir occasionally until chicken reaches minimum internal temperature, 5-7 minutes.
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If using ground turkey, break up until turkey reaches minimum internal temperature, 6-8 minutes.
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1 Prepare Ingredients and Make Batter
Trim and thinly slice green onions, keeping white and green portions separate.
Stem poblano pepper, seed, and cut into 1/2" dice. Poblano peppers can vary in spice level; most are mild, but a few can be quite hot. Wash hands and cutting board after prepping.In a mixing bowl, combine corn muffin mix and 1/2 cup water until mixture reaches the consistency of pancake batter. If too thick, add additional water, 1 Tbsp. at a time and up to 3 Tbsp., until desired consistency is reached. -
2 Cook the Ground Beef
Place a large oven-safe non-stick pan over medium-high heat.
Add ground beef, taco seasoning, and white portions of green onions to hot, dry pan. Break up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes. -
3 Make the Sauce
Add poblanos (to taste) to hot pan. Stir occasionally until tender, 4-6 minutes.
Add flour and stir until no dry flour remains.Add 1/2 tsp. salt, 2 cups water, and tomatoes. Bring to a simmer, stirring constantly.Once simmering, stir constantly until sauce thickens enough to coat the back of a spoon, 3-5 minutes.Stir in corn. Remove from burner. -
4 Bake the Tamale Pie
Top pan with 7-8 dollops of batter.
Transfer pan to hot oven and bake until corn muffin top is golden-brown and firm, 20-25 minutes.Carefully remove from oven and top evenly with cheese. Handle will be hot! Use an oven mitt.Bake again in hot oven until cheese is melted, 3-5 minutes.Carefully remove from oven. -
5 Finish the Dish
Plate dish as pictured on front of card, topping tamale pie with sour cream and green portions of green onions. Bon appétit!
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