Express
Sheet Pan Spinach Rockefeller Turkey Meatloaf
with bacon buttered roasted vegetables
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
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Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
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Chef
Laura Alpern
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 10 oz. Ground Turkey
- 8 oz. Carrot
- 1 Zucchini
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- 1 oz. Bacon Bits
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- ½ oz. Baby Spinach
- 2 tsp. Chicken Broth Concentrate
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Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VPrlmrOR
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Calories560
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Carbohydrates20g
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Net Carbs15g
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Fat36g
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Protein40g
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Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, roast until loaves reach minimum internal temperature, 20-25 minutes.
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1 Prepare Ingredients and Make Spinach Topping
Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.
Trim zucchini ends, quarter, and cut into 1" dice. Zucchini quantity may vary, but total weight will remain the same. Don't worry; recipe instructions are not impacted.Tear spinach leaves.In a mixing bowl, combine torn spinach, softened cream cheese, half the Parmesan (reserve remaining for meatloaves), and a pinch of pepper. Set aside. -
2 Assemble Carrots and Form Meatloaves
Place carrots on one side of prepared baking sheet and toss with 2 tsp. olive oil. Spread into an even layer on their side.
In another mixing bowl, combine ground turkey, panko, remaining Parmesan, 1/4 tsp. salt, and a pinch of pepper. Form mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height. Place meatloaves on empty side of baking sheet. Evenly top with spinach topping. -
3 Start Carrots and Meatloaves and Add Zucchini
Roast in hot oven, 8 minutes.
Carefully remove sheet from oven. Stir zucchini, chicken base, bacon, and 1/4 tsp. salt into carrots until combined. Sheet will be hot! Use a utensil. -
4 Finish Vegetables and Meatloaves and Finish Dish
Roast again in hot oven until vegetables are tender and meatloaves reach a minimum internal temperature of 165 degrees, 12-17 minutes.
Carefully remove sheet from oven.To serve, stir softened butter into vegetables until melted and combined. Bon appétit!
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