Family Meal Kit
One-Sheet Parmesan-Crusted Chicken
with buttery potatoes and green beans
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Maija Barnes
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
In Your Box (serves 4)
- 20 oz. Boneless Skinless Chicken Breast Cutlet
- 12 oz. Yukon Potatoes
- 12 oz. Green Beans
- 2 Roma Tomatoes
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2 oz. Basil Pesto Butter
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½ cups Italian Panko Blend
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1 oz. Basil Pesto
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½ oz. Grated Parmesan Cheese
- 2 tsp. Onion Salt
- ½ tsp. Potato Spice Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBXEa3m
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Calories410
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Carbohydrates29g
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Net Carbs24g
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Fat18g
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Protein35g
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Sodium1720mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 3-4 minutes per side.
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1 Prepare Ingredients and Make Tomato Topping
Cut potatoes into 1" dice.
Trim green beans, if necessary.Core tomatoes and cut into 1/4" dice.In a mixing bowl, combine tomatoes, pesto, 1 tsp. olive oil, and a pinch of salt. Set aside. -
2 Start the Vegetables
Combine green beans and potatoes on prepared baking sheet and toss with 2 tsp. olive oil and half the onion salt (reserve remaining for chicken). Spread into an even layer.
Roast in oven, 15 minutes.While vegetables roast, continue recipe. -
3 Prepare the Chicken
Pat chicken dry and season both sides with remaining onion salt.
Combine panko, cheese, and potato spice seasoning on a plate and spread into an even layer.Place chicken onto panko mixture, pressing gently to adhere to one side. -
4 Add the Chicken
After 15 minutes, carefully remove sheet from oven and push vegetables to one side of sheet. Sheet and vegetables will be hot! Use a utensil.
Add chicken, panko-side up, to now-empty side of sheet. Spray with cooking spray. -
5 Roast Meal and Finish Dish
Roast in hot oven until vegetables are tender and chicken reaches a minimum internal temperature of 165 degrees, 13-18 minutes.
Cutlet thickness can vary; if you receive a thinner cutlet, we recommend checking for doneness sooner.Carefully remove sheet from oven. Stir softened butter into vegetables. Sheet will be hot! Use a utensil.Plate dish as pictured on front of card, garnishing chicken with tomato topping. Bon appétit!
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