Meal Kit
Tzatziki Trout
with roasted potatoes
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Fish (Trout), Milk
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Under %{max_calories} caloriesPescatarianOver 30g protein
- Gluten-Smart
Chef
Maija Barnes
Whether you’re a first time customer, you’ve been a part of the Home Chef family since day one, or you’re somewhere in the middle, our Classic Meal Kits will never steer you wrong. These meal kits have been with us from the start and keep getting better. With numerous options each week, you’ll find delicious and creative meals for any skill level and dietary preference. You can’t go wrong with the classics.
In Your Box (serves 2)
- 12 oz. Yukon Potatoes
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10 oz. Steelhead Trout Filets
- 1 Lemon
- 1 Persian Cucumber
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2 oz. Tzatziki Cup
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1 oz. Light Sour Cream
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) VPrlR8OR
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Calories470
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Carbohydrates39g
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Net Carbs36g
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Fat20g
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Protein37g
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Sodium1060mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken breasts, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Roast the Potatoes
Cut potatoes into 1" dice.
Place potatoes on prepared baking sheet. Top with 2 tsp. olive oil, half the garlic salt (reserve remaining for trout), and a pinch of pepper. Massage oil and seasonings into potatoes and spread into a single layer.Roast in hot oven until golden-brown and tender, 25-30 minutes, flipping once halfway through.Carefully remove from oven. Top potatoes with 1 tsp. lemon zest (prepared in next step) and gently toss to coat.While potatoes roast, continue recipe. -
2 Prepare the Ingredients
Trim cucumber and cut into 1/4" dice.
Zest and halve lemon lengthwise. Cut one half into wedges and juice the other half. -
3 Make the Tzatziki Mixture
In a mixing bowl, combine cucumbers, 2 tsp. lemon juice, tzatziki, sour cream, and a pinch of salt and pepper. Set aside.
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4 Cook the Trout
Pat trout dry and season flesh side with remaining garlic salt.
Place a large non-stick pan over medium heat and add 1 tsp. olive oil. Add trout, skin-side up, to hot pan. Cook until trout reaches a minimum internal temperature of 145 degrees, 2-3 minutes per side.Remove from burner. -
5 Finish the Dish
Plate dish as pictured on front of card, topping trout with tzatziki mixture. Squeeze lemon wedges over to taste. Bon appétit!
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