Meal Kit
Coffee-Rubbed Pork Tenderloin
with honey-roasted root vegetables
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 6 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Jimmy Madla
Prepare for an eye-opening experience with this coffee-rubbed pork tenderloin. A sweet-smoky blend of spices get a caffeinated kick from a touch of ground coffee that'll perk up your tastebuds. Paired with honey-roasted carrots and turnips, this sweet-savory marriage is so packed with flavor that you'd never guess it is also calorie- and carb-conscious.
In Your Box (serves 2)
- 14 oz. Pork Tenderloin
- 8 oz. Carrot
- 6 oz. Turnip
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4 tsp. Natural Beef Flavor Demi-Glace Concentrate
- ½ fl. oz. Honey
- ½ oz. Dijon Mustard
- 6 Chives
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2 tsp. Coffee Rub
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) A3KLwKP6
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Calories420
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Carbohydrates27g
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Net Carbs23g
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Fat15g
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Protein44g
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Sodium1710mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Peel, trim, and cut carrot into 1/4" pieces at an angle.
Peel and cut turnip into 3/4" dice.Mince chives. -
2 Roast the Vegetables
Place carrot and turnip on prepared baking sheet and toss with honey, 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper. Spread into a single layer and roast in hot oven until slightly charred and tender, 18-20 minutes.
While vegetables roast, prepare medallions. -
3 Cut the Medallions
Pat pork tenderloin dry.
On a separate cutting board, slice pork tenderloin into 3/4"-thick medallions. Season both sides with half the coffee rub (reserve remaining for sauce) and 1/2 tsp. salt. -
4 Cook the Medallions
Heat 2 tsp. olive oil in a large non-stick pan over medium heat.
Add pork medallions to hot pan and cook until pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Remove medallions to a plate.Reserve pan; no need to wipe clean. -
5 Make the Sauce
Return pan used to cook pork to medium-high heat. Add 1/4 cup water, demi-glace, Dijon, remaining coffee rub, and a pinch of salt to hot pan.
Stir occasionally until thick enough to coat the back of a spoon, 2-4 minutes.Remove from burner.Plate dish as pictured on front of card, garnishing vegetables with chives and spooning sauce over pork medallions. Bon appétit!
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