BBQ Ranch Corn & Chicken Grain Bowl
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Milk, Eggs, Wheat
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Under %{max_calories} calories
Chef
Nigel Palmer
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 8 oz. Cooked Brown Rice
- 6 oz. Fully Cooked Roasted Chicken Breast
- 3 oz. Corn Kernels
- 1½ oz. BBQ Sauce
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1½ oz. Buttermilk Ranch Dressing
- 2 Green Onions
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1 oz. Crispy Fried Onions
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DZbQqj
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Calories580
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Carbohydrates71g
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Net Carbs66g
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Fat22g
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Protein21g
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Sodium870mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Grain Bowl
Thoroughly rinse produce and pat dry.
Trim and thinly slice green onions.Microwave chicken until warm, 1-2 minutes. Combine with BBQ sauce.Remove rice from packaging. Place in a microwave-safe bowl with corn and 2 Tbsp. water. Cover with a damp paper towel. Microwave until warm, 2 minutes.Fluff rice with a fork and stir in green onions.Top rice mixture with chicken and crispy onions. Drizzle dressing over grain bowl. Bon appétit!
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