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Strawberry-Kiwi Smoothie

with mint and yogurt

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

If you're looking for a healthy, vitamin-packed smoothie to kick yourself into high gear, look no further. Between the kiwis, strawberries, and orange juice, you've got all your Vitamin C for the week (okay, a slight exaggeration). Greek yogurt brings the protein and creaminess, and mint adds that je-ne-sais-quoi herbal deliciousness you've been missing all along.

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In Your Box (serves 2)

  • 8 fl. oz. Orange Juice
  • 6 oz. Frozen Whole Strawberries
  • Info
    5⅓ oz. Strawberry Greek Yogurt
  • 2 Kiwis
  • 2 Mint Sprigs

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    200
  • Carbohydrates
    218g
  • Net Carbs
    217g
  • Fat
    3.5g
  • Protein
    7g
  • Sodium
    40mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Stem mint. Halve kiwi and, using a spoon, scoop fruit out of skin and into a small bowl.
  2. 2

    Blend the Smoothie

    Set aside a few mint leaves for garnish. Place remaining ingredients into blender and blend on high until all ingredients are fully incorporated.
  3. 3

    Serve

    Divide smoothie between two glasses and garnish with reserved mint leaves.
Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

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