Oven-Ready
Spicy Teriyaki Chicken
with miso broccoli and peppers
Prep & Cook Time: 35-45 min.
Spice Level: Spicy
Cook Within: 5 days
Contains: Eggs, Wheat, Sesame, Soy
-
Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
David Padilla
Still want the great flavors and delicious dinners you've come to expect from Home Chef, but a fraction of the time and barely any work? These oven-ready offerings were made with you in mind. Just follow the assembly instructions, pop it in the oven, and voila! It's like you worked hard over a hot stove for hours (we'll keep your secret.)
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Broccoli Florets
- 4 oz. Sliced Red Bell Pepper
-
1 fl. oz. Teriyaki Glaze
-
1 fl. oz. Osaka White Miso Dressing
-
½ oz. Crispy Fried Onions
-
0.42 oz. Mayonnaise
- ¼ fl. oz. Hot Sauce
- 1 tsp. Asian Garlic, Ginger & Chile Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) pOJ92Gqy
-
Calories400
-
Carbohydrates25g
-
Net Carbs20g
-
Fat15g
-
Protein43g
-
Sodium1540mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Start the Vegetables
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Combine broccoli, bell peppers, 1 tsp. olive oil, and a pinch of salt and pepper in provided tray. Cover tray with foil.Bake covered in hot oven, 15 minutes. -
2 Add the Chicken
Coarsely crush crispy onions in bag.
Pat chicken dry.After 15 minutes, remove tray from oven. Top vegetables with dressing and push to one side of tray. Tray will be hot! Use a utensil.Place chicken in now-empty side of tray. Season with half the Asian garlic, ginger & chile seasoning (use less if spice-averse; remaining is yours to use as you please!). Top evenly with mayonnaise, then crispy onions. -
3 Bake the Meal
Bake uncovered in hot oven until broccoli is tender and chicken reaches a minimum internal temperature of 165 degrees, 20-25 minutes.
Carefully remove from oven. Rest, 5 minutes.To serve, top chicken with teriyaki glaze and hot sauce (to taste). Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
