Meal Kit
Culinary Collection
Salmon and Hot Honey Butter
with loaded potatoes and bacon broccoli
Prep & Cook Time: 35-45 min.
Spice Level: Mild
Cook Within: 3 days
Contains: Fish (Salmon), Milk
Chef
Rachel Post
Hot honey sounds like hip-hop slang from the early 90s (and it probably is!) but its also the perfect glaze for this salmon: a bit of sweet, a bit of heat, and a lot of deliciousness for the tender, flaky fish. The potatoes also get "loaded," but this isn't slang. This is potatoes garnished with buttermilk dill crema, adding a bit of tangy delight. This meal is phat with the ph.
In Your Box (serves 2)
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12 oz. Salmon Fillets
- 8 oz. Yukon Potatoes
- 6 oz. Broccoli Florets
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1 oz. Grated Parmesan
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1 oz. Sour Cream
- 2 Green Onions
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⅗ oz. Butter
- ½ oz. Hot Honey
- ½ oz. Crumbled Bacon
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2 tsp. Buttermilk-Dill Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOLXeLO8
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Calories760
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Carbohydrates33g
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Net Carbs29g
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Fat48g
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Protein49g
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Sodium1310mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 2 Mixing Bowls
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using customized protein, pat dry, and seaosn both sides with a pinch of salt and pepper.
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If using ahi tuna, follow same instructions as salmon in Step 3, searing until golden brown and tuna reaches minimum internal temperature, 4-5 minutes per side. Tuna is often enjoyed medium-rare (pink in the middle). For medium-rare, cook 1-2 minutes per side. Consuming raw or undercooked tuna may increase your risk for food-borne illness.
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If using pork chops, follow same instructions as salmon in Step 3, searing until golden brown and pork reaches minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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If using chicken breasts, follow same instructions as salmon in Step 3, searing until golden brown and chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using sirloin steaks, follow same instructions as salmon in Step 3, searing until golden brown and steaks reach minimum internal temperature, 4-6 minutes per side. Rest, 3 minutes.
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1 Roast the Potatoes
Trim and thinly slice green onions.
Cut potatoes into 1/4" rounds.Place potatoes on prepared baking sheet and toss with 1 tsp. olive oil, half the buttermilk dill seasoning (reserve remaining for crema), and a pinch of pepper.Spread into a single layer. Roast in hot oven until potatoes are fork-tender and browned, 15-20 minutes.Carefully remove from oven and add cheese. Bake again, 5 minutes.While potatoes roast, continue recipe. -
2 Prepare Ingredients and Make Crema
Cut broccoli into bite-sized pieces.
In a mixing bowl, combine sour cream, 1 tsp. water, remaining buttermilk dill seasoning, and a pinch of pepper. Set aside.Pat salmon fillets dry and season flesh side with a pinch of salt and pepper. -
3 Cook the Salmon
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add salmon, skin side up, to hot pan and sear until golden brown and salmon reaches a minimum internal temperature of 145 degrees, 4-6 minutes per side.Remove from burner and transfer salmon to a plate. Wipe pan clean and reserve. -
4 Cook the Broccoli
Return pan used to cook salmon to medium heat and add 2 tsp. olive oil.
Add bacon to hot pan and stir often until browned and fragrant, 30-60 seconds.Add broccoli and 1 Tbsp. water to hot pan. Cover, and cook until water is almost completely evaporated, 4-6 minutes.Uncover, and stir occasionally until tender, 2-3 minutes.Remove from burner. Stir in a pinch of salt and pepper. -
5 Make Hot Honey Butter and Finish Dish
Combine softened butter and half the hot honey in another mixing bowl. Taste and add remaining hot honey, if desired.
Plate dish as pictured on front of card, garnishing potatoes with crema and green onions, and topping salmon with hot honey butter (to taste). Bon appétit!
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