Extra

Pineapple Powwow Smoothie

with orange and yogurt

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

This smoothie is for the pineapple lover in all of us. A double blast of pineapple chunks and pineapple juice, tempered with the sweetness of yogurt and a whole orange, make for a refreshingly delightful smoothie.

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In Your Box (serves 2)

  • 1 Orange
  • 8 oz. Frozen Pineapple
  • 6 fl. oz. Pineapple Juice
  • Info
    4 oz. Greek Yogurt

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    190
  • Carbohydrates
    36g
  • Net Carbs
    33g
  • Fat
    3g
  • Protein
    6g
  • Sodium
    40mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Orange

    Peel orange and separate into sections.
  2. 2

    Blend the Smoothie

    Place all ingredients and 2 cups ice in a blender.

    Blend until smooth, 3-5 minutes.

    Pour smoothie into two glasses and enjoy!
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