Chicken & Apple Brown Rice Bowl
no cooking required
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Milk, Eggs, Soy
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Under %{max_calories} calories
Chef
Jimmy Madla
Turn off the stove and put away the knives… Home Chef is offering meals quick enough to throw together as you’re walking out the door and tasty enough to meet our (and your) high standards for quality meals with fresh ingredients. We also pack in enough ingredients for two meals, giving you way more bang than your fast food buck ever would. Save the hot oven and pots and pans for another time; we’ve got quick and delicious covered.
In Your Box (serves 2)
- 8 oz. Cooked Brown Rice
- 1 Fuji Apple
- 6 oz. Fully Cooked Roasted Diced Chicken Breast
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3 oz. Blue Cheese Dressing
- 2 oz. Baby Arugula
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½ oz. Smoked Almonds
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Zqww7lqG
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Calories590
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Carbohydrates61g
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Net Carbs56g
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Fat30g
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Protein25g
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Sodium1020mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Grain Bowl
Thoroughly rinse produce and pat dry.
Core apple and thinly slice. For best results, pierce brown rice bag a few times with a knife, then break up rice inside the bag. Mix brown rice with 1 Tbsp. water in a microwave safe bowl. Cover with a damp paper towel. Microwave until warm, 2 minutes, stirring once halfway through.Microwave roasted chicken until warm, 1-2 minutes.Place brown rice, apple, roasted chicken, almonds and arugula in a bowl and toss with dressing. Bon appétit!
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