Extra
Pineapple Pear Smoothie
with honey and greek yogurt
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Ryan Pugh
The flavors of pineapple and pear come together perfectly here, and while we didn't plan that alliteration, we're pleased as punch it describes precisely this pair of produce.
In Your Box (serves 2)
- 1 Bartlett Pear
- 6 fl. oz. Pineapple Juice
- 6 oz. Frozen Pineapple
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4 oz. Greek Yogurt
- 1 fl. oz. Honey
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) MOx5o83r
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Calories240
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Carbohydrates49g
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Net Carbs45g
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Fat3g
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Protein5g
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Sodium40mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Make the Smoothie
Thoroughly rinse produce and pat dry.
Quarter pear, core, and coarsely chop.Place all ingredients in a blender and blend, 3-4 minutes.Add 2 cups ice and blend until smooth, 3-4 minutes.Pour into two glasses and enjoy!
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