Express
One-Pan Spicy Coconut Tofu and Broccoli Stir-Fry
with garlic rice and peanuts
Prep & Cook Time: 10-15 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Tree Nuts (Coconuts), Milk, Peanuts, Soy
-
Over 30g proteinVegetarian
- Gluten-Smart
Chef
Tom Scodari
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 16 oz. Cooked White Rice
-
12 oz. Extra Firm Tofu
-
5⅗ fl. oz. Coconut Milk
- 4 oz. Broccoli Florets
- 1 Poblano Pepper
-
2 oz. Roasted & Salted Peanuts
-
¾ oz. Roasted Garlic & Herb Butter
- 2 tsp. Portuguese Piri Piri Blend
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
-
Nutrition (per serving) oOAGVlPy
-
Calories930
-
Carbohydrates74g
-
Net Carbs63g
-
Fat55g
-
Protein32g
-
Sodium1730mg
Recipe Steps
You Will Need
- Olive Oil
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
-
1 Prepare the Ingredients
Coarsely crush peanuts in shipping bag.
Break broccoli into bite-sized pieces using hands.Stem poblano, seed, and cut into 1/2" dice. Poblano peppers can vary in spice level; most are mild, but a few can be quite hot. Wash hands and cutting board after prepping.Drain tofu. Line a plate with paper towels. Cut tofu into 1/2" dice. Place on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture. -
2 Start the Stir-Fry
Place a large non-stick pan over medium heat and add 2 tsp. olive oil.
Add poblanos (to taste) and broccoli to hot pan. Stir occasionally until broccoli is bright green, 3-4 minutes. -
3 Finish the Stir-Fry
Add tofu, coconut milk, and piri piri seasoning (use less if spice-averse) to hot pan. Don't worry if coconut milk has solidified. It is part of natural processes. Break up as needed. Bring to a simmer.
Once simmering, cover and cook until vegetables are tender, 3-5 minutes.Remove from burner.Stir in butter and half the crushed peanuts (reserve remaining for garnish) until melted and combined.While stir-fry cooks, continue recipe. -
4 Heat Rice and Finish Dish
Carefully massage rice in bag to break up any clumps. Remove rice from packaging. Place rice and garlic salt in a microwave-safe bowl. Microwave uncovered until heated through, 3-4 minutes.
Carefully remove from microwave. Rest, 2 minutes.Fluff rice with a fork.Plate dish as pictured on front of card, topping rice with stir-fry and remaining peanuts. Bon appétit!
Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.
