Meal Kit
Mongolian Beef
and roasted broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 6 days
Contains: Peanuts, Soy
Tip: Make quick work of mincing garlic by smashing the whole clove with the side of your chef's knife. Then rock the knife back and forth, keeping the tip steady by resting your other hand over the top. This dish delivers horde-sized flavors without you having to roam around for a take-out menu. Broccoli, green onions, and steak strips are finished in a balanced sauce of salt, sweet, and heat. Place this meaty stir-fry on top of a bed of rice, and you have a meal fit for a king, or khan.
In Your Box (serves 2)
- 10 oz. Steak Strips
- 8 oz. Broccoli Florets
- ¾ cup Jasmine Rice
- 4 Green Onions
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- ½ oz. Light Brown Sugar
- 2 Garlic Cloves
- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) N3DgdQOj
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Calories800
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Carbohydrates84g
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Net Carbs78g
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Fat34g
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Protein43g
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Sodium1630mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Small Pot
- 1 Medium Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Cut broccoli into large bite-sized pieces, if necessary.
Mince garlic.Trim and cut green onions into 1/2" pieces.Coarsely chop peanuts.Separate steak strips into a single layer and pat dry. Season with a pinch of salt and pepper.If using flank steak, follow same instructions. -
Cook the Rice
Bring a small pot with rice and 11/2 cup water to a boil. Reduce to a simmer, cover, and cook until tender, 18-20 minutes.
Remove from burner and fluff rice. Set aside covered.While rice cooks, roast broccoli. -
Roast the Broccoli
Place broccoli on prepared baking sheet. Toss with 2 tsp. olive oil, 1/4 tsp. salt, and a pinch of pepper.
Spread into a single layer and roast until tender, 14-16 minutes.While broccoli roasts, sear steak strips. -
Sear the Steak Strips
Heat 2 tsp. olive oil in a medium non-stick pan over medium-high heat.
Place steak strips in hot pan. Cook undisturbed until browned, 2-3 minutes.Transfer steak strips to a plate. Steak strips will finish cooking in a later step.If using flank steak, follow same instructions.Reserve pan; no need to wipe clean. -
Make the Sauce
Return pan used to sear steak strips to medium-high heat. Add 1 tsp. olive oil and garlic to hot pan. Stir constantly until fragrant, 30 seconds.
Add soy sauce, brown sugar, and a pinch of red pepper flakes (to taste). Bring to a simmer, and stir occasionally until sauce thickens, 3-4 minutes.Stir in steak strips, green onions, and broccoli. Cook until no pink remains on steak, 2-3 minutes.Plate dish as pictured on front of card, garnishing with peanuts and remaining red pepper flakes (to taste). Bon appétit!
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