Oven-Ready
Miso Honey Boneless Pork Chop with Sesame Rice and Broccoli
easy prep & pan included
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 6 days
Contains: Wheat, Sesame, Soy
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 8½ oz. Cooked Jasmine Rice
- 6 oz. Broccoli Florets
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- 1 fl. oz. Honey
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- 1 tsp. Sriracha
- 1 tsp. Asian Garlic and Ginger Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) QOj66xOw
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Calories710
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Carbohydrates70g
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Net Carbs67g
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Fat27g
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Protein45g
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Sodium1380mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. Reserve lid. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine rice, broccoli, dressing, 1 tsp. olive oil, and a pinch of salt in provided tray. Push to one side. -
Add the Pork
Add pork chops to empty half of tray and top with seasoning blend, 1 tsp. olive oil, and a pinch of salt and pepper.
If using chicken, follow same instructions. If using salmon, bake broccoli alone, 10-12 minutes. Salmon will bake in Step 3. -
Finish the Dish
Bake uncovered in hot oven until pork chops reach a minimum internal temperature of 145 degrees, 18-22 minutes.
If using chicken, bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 22-25 minutes. If using salmon, carefully add to salmon to tray, skin side down, and follow same instructions as Step 2. Bake uncovered in hot oven until salmon reaches a minimum internal temperature of 145 degrees, 14-16 minutes.While pork cooks, combine miso paste, honey, and Sriracha (to taste) on reserved lid.Carefully remove from oven. Top pork chops with miso-honey sauce. Bon appétit!
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