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Green Monster Smoothies

With Avocado, Granny Smith Apple, and Kiwi

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Mild

Cook Within: 7 days

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

Too many happy hours, decadent dinners, and gym skip-outs have you feeling run-down and self-loathing? Get back to good with this smoothie that's pure morning (or anytime) refreshment and healthy to boot. Kiwi, tart green apple, spinach, and avocado are whirred together until smooth with tangy orange juice for a green elixir that truly nourishes.

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In Your Box (serves 2)

  • 1 Avocado
  • 8 fl. oz. Orange Juice
  • 1 Granny Smith Apple
  • 2 Kiwi
  • 1½ oz. Spinach

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    270
  • Carbohydrates
    39g
  • Net Carbs
    29g
  • Fat
    13g
  • Protein
    4g
  • Sodium
    40mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Make the Smoothie

    Thoroughly rinse produce and pat dry. Peel and core apple and chop into a rough dice, reserving two small rounds for garnish. Halve avocado and remove pit. Peel and slice kiwis. Add apple, meat of the avocado, spinach, kiwis, orange juice and 1 cup of ice to the blender. Blend on high speed until ice is crushed and liquid is smooth with few, if any, clumps.

    [PICTURE MISSING]
  2. 2

    Drink Up!

    Pour smoothie into two tall glasses. Garnish with apple rounds. Drink up, enjoy, and feel healthy!
Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

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