Meal Kit
Green Apple Chicken Curry
With Indian Spices and Jasmine Rice
Prep & Cook Time: 25-35 min.
Spice Level: Mild
Cook Within: 5 days
This cozy dish is often enjoyed in British pubs (with a cold cider), and marks the wonderful melding of exotic Indian and traditional English flavors. Tender chicken is stewed in a tart, spiced curry sauce and ladled over fluffy jasmine rice.
In Your Box (serves 2)
- 2 Boneless Skinless Chicken Breasts
- 1 Yellow Onion
- 1 Granny Smith Apple
- ½ cup Jasmine Rice
- 1 Celery Stalks
- 3 Parsley Sprigs
- 1 Garlic Cloves
- 1 tsp. Curry Powder
- ¼ tsp. Ground Cinnamon
- 1 Chicken Bouillon Cube, Low-Sodium
- 1 tsp. Cumin
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOJp5dPy
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Calories490
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Carbohydrates64g
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Net Carbs59g
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Fat5g
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Protein44g
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Sodium530mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Thoroughly rinse produce and pat dry. Finely dice celery and onion. Mince garlic. Chop parsley. Core and dice apple into 1/2" pieces. On a separate cutting board, cut chicken breasts into 1" pieces. In a small dish, whisk the bouillon cube with 1 cup warm water until dissolved.
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Prepare the Jasmine Rice
Bring a medium pot of jasmine rice, 1 cup of water and a pinch of salt to a boil. Reduce heat, cover, and simmer until all water has been absorbed, about 10 minutes. Remove from heat, salt and pepper to taste, and fluff with a fork before serving.
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Sauté the Chicken
Heat 1 Tbsp. olive oil in a medium pan. Once warm, add the diced chicken and sear for about 5 minutes, until both sides are lightly browned.
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Prepare the Green Apple Curry
In a medium pan, warm 1 Tbsp. olive oil, celery, onion, and garlic over medium-high heat, stirring occasionally until vegetables are softened, about 6 minutes. Add apples and cook mixture, stirring occasionally, for 5 minutes. Add curry powder, cinnamon, and cumin and continue to cook, stirring often. Add the bouillon liquid and chicken. Cover with a lid, bring liquid to a boil, and simmer for 15 minutes, until the chicken is cooked throughout with an internal temperature of 165 degrees and the curry has thickened. Salt and pepper to taste. Remove from heat.
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Plate the Dish
Compose a mound of jasmine rice on the plate. Ladle the chicken curry over the rice. Garnish with fresh parsley and a crack of black pepper.
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