Meal Kit
Fig and Goat Cheese Flatbread
with walnuts and caramelized onions
Prep & Cook Time: 35-45 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Walnuts), Milk, Eggs, Wheat
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Vegetarian
Chef
Nigel Palmer
Creamy, tart goat cheese and sweet fig spread… just thinking about it, you know it tastes darn good together. But that's not all these flatbreads have going for them. Add in the nice flourish of acid-y sweetness with caramelized onions, fresh greenery with arugula and asparagus, and, why not, toasted walnuts, and we've got the Grand Poobah of flatbreads right here, being baked in your kitchen.
In Your Box (serves 2)
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2 Naan Flatbreads
- 1 Yellow Onion
- 5 oz. Asparagus
- 2 oz. Balsamic Vinegar
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2 oz. Shredded Mozzarella
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2 oz. Goat Cheese
- 2 Tbsp. Fig Preserves
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1 oz. Walnut Halves
- ½ oz. Baby Arugula
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 2qW2bRPR
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Calories820
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Carbohydrates95g
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Net Carbs89g
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Fat37g
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Protein28g
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Sodium1730mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Baking Sheet
- 1 Medium Non-Stick Pan
- 1 Mixing Bowl
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Halve and peel onion. Slice halves into thin strips.
Trim woody ends off asparagus and halve lengthwise. Cut into 1" pieces. -
2 Par-Bake Flatbreads and Toast Walnuts
Place flatbreads directly on oven rack in hot oven and bake until lightly browned, 6-8 minutes.
While flatbreads par-bake, place a medium non-stick pan over medium heat. Add walnuts to hot, dry pan. Stir often until aromatic, 4-5 minutes.Transfer walnuts to a plate.Reserve pan; no need to wipe clean. -
3 Caramelize the Onion
Return pan used to toast walnuts to high heat. Add 2 tsp. olive oil and onion to hot pan. Stir constantly, 3 minutes.
Reduce heat to medium and stir occasionally until onion is golden brown and tender, 6-9 minutes.Stir in balsamic vinegar, 1/4 tsp. salt, and 1/4 tsp. pepper. Cook until liquid is completely evaporated, 2-3 minutes.Remove from burner. -
4 Assemble the Flatbreads
Place toasted flatbreads on a clean work surface.
Top flatbreads with fig spread, caramelized onion, mozzarella, asparagus, and goat cheese (breaking up with your hands if needed). Drizzle with 1/4 tsp. olive oil. -
5 Bake Flatbreads and Dress Arugula
Place flatbreads directly on oven rack, with prepared baking sheet on rack below to catch any drips. Bake until cheese bubbles, 5-7 minutes.
While flatbreads bake, place arugula in a mixing bowl. Toss with 1 tsp. olive oil and a pinch of salt and pepper.Plate dish as pictured on front of card, garnishing flatbreads with walnuts and arugula. Bon appétit!
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