Bundle
Everything Chopped Salad & Chicken
with 2 ready-to-cook chicken breasts
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Milk, Eggs, Wheat, Sesame
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
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1 Everything Chopped Salad
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) 9Oz1olq5
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Calories500
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Carbohydrates21g
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Net Carbs18g
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Fat28g
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Protein40g
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Sodium1260mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Chicken Instructions
Pat chicken dry. We recommend seasoning both sides with 1/4 tsp. salt and a pinch of pepper.
Use a large non-stick pan with 2 tsp. olive oil over medium heat and cook to a minimum internal temperature of 165 degrees, 5-7 minutes per side.For grilling, follow same instructions, heating grill to medium heat and spraying with cooking spray. -
2 Salad Instructions
Refrigerate until use.
Remove all salad ingredients from packaging and gently toss with dressing to combine. Once cool enough to handle, slice chicken into 1/2" slices, if desired, and top salad with chicken. Bon appétit!
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