Express
Chimichurri Pork Chop
with garlic buttered vegetables
Prep & Cook Time: 15-20 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
- Keto-Friendly
Chef
Tom Scodari
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 8 oz. Green Beans
- 8 oz. Coin Cut Carrots
- 2 oz. Chimichurri
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¾ oz. Roasted Garlic & Herb Butter
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½ oz. Crispy Fried Onions
- ½ tsp. Potato Spice Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) oPN6gaPX
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Calories610
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Carbohydrates23g
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Net Carbs15g
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Fat40g
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Protein40g
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Sodium1250mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Prepare the Ingredients
Trim green beans, if necessary, and cut into 1" pieces.
Pat pork chops dry and season both sides with 1/4 tsp. salt and 1/4 tsp. pepper. -
2 Cook the Pork
Place a medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add pork chops to hot pan. Cook until golden-brown and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork cooks, continue recipe. -
3 Start the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add green beans, carrots, potato spice seasoning, and 1/4 cup water to hot pan.Stir to combine and bring to a simmer.Once simmering, cover and cook until water is mostly evaporated and vegetables are tender, 3-5 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes. -
4 Finish Vegetables and Finish Dish
Uncover and stir often until vegetables are slightly browned, 2-4 minutes.
Remove from burner and stir in softened butter until combined.Plate dish as pictured on front of card, topping pork with chimichurri (to taste). Garnish vegetables with crispy onions. Bon appétit!
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