Express
Chimichurri Chickpea Rice Pilaf Bowl
with tzatziki and almonds
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Tree Nuts (Almonds), Milk
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Under %{max_calories} caloriesVegetarian
- Gluten-Smart
Chef
Rachel Post
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 15½ oz. Canned Chickpeas
- 8 oz. Cooked White Rice
- 1 Roma Tomato
- 1 Lemon
- 4 oz. Mixed Diced Peppers
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2 oz. Tzatziki Cup
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1 oz. Roasted Sliced Almonds
- ¼ oz. Cilantro
- ⅕ oz. Chimichurri Seasoning
- 1 tsp. Portuguese Piri Piri Blend
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) BqBr49qm
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Calories480
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Carbohydrates61g
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Net Carbs52g
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Fat20g
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Protein15g
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Sodium1420mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Large Non-Stick Pans
- 1 Mixing Bowl
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Cook the Peppers and Almonds
Place a large non-stick pan over medium heat and add 1 tsp. olive oil.
Add almonds and peppers to hot pan. Stir occasionally until peppers are slightly tender, 2-3 minutes.Add 2 Tbsp. water and a pinch of salt. Stir occasionally until water is evaporated, 2-3 minutes. -
2 Add the Rice
Carefully massage rice in bag to break up any clumps and remove from packaging.
Add rice, piri piri seasoning (to taste), 2 Tbsp. water, and a pinch of pepper to hot pan.Stir occasionally until combined and rice is heated through, 2-3 minutes.While rice cooks, continue recipe. -
3 Cook the Chickpeas
Halve lemon and juice.
Drain chickpeas in a colander/strainer.Place another large non-stick pan over medium heat and add 2 tsp. olive oil.Add drained chickpeas, chimichurri seasoning, and a pinch of salt to hot pan. Stir occasionally until slightly browned, 3-4 minutes.Remove from burner. Stir in 2 tsp. lemon juice (reserve remaining for garnish) until combined.While chickpeas cook, continue recipe. -
4 Make Salsa and Finish Dish
Core tomato and cut into 1/2" dice.
Stem cilantro and reserve whole leaves.In a mixing bowl, combine tomatoes, cilantro, a pinch of salt, and 1 tsp. olive oil. Set aside.Plate dish as pictured on front of card, topping rice with chickpeas. Garnish with tzatziki, salsa, and remaining lemon juice (to taste). Bon appétit!
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