Chicken Parmigiana with Rotini Pasta
fully cooked - ready in 5 minutes
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 3 days
Contains: Milk, Eggs, Wheat, Soy
In Your Box (serves 1)
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14 oz. Chicken Parmigiana with Rotini Pasta
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) gqR0rQ3E
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Calories630
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Carbohydrates78g
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Net Carbs73g
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Fat21g
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Protein37g
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Sodium1910mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Cooking Instructions
Microwave: Remove sleeve. Peel back one corner of the film to vent. Place on microwave safe plate. Microwave on HIGH for 3 minutes. Stir. Microwave on HIGH for 1 additional minute. Remove from microwave - be careful as product will be hot and steam will escape. remove film and serve.
Conventional oven: Preheat oven to 350F. Remove sleeve and film. Place product on baking tray and bake for 25 minutes. Remove from oven - be careful as product will be hot. Serve.
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