Express
Premium
Chicken and Arrabbiata Cream Sauce
with black garlic potatoes and green beans
Prep & Cook Time: 20-30 min.
Spice Level: Mild
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesOver 30g protein
- Gluten-Smart
- Mediterranean
Chef
David Welch
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Boneless Skinless Chicken Breasts
- 8 oz. Red Potatoes
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4 fl. oz. Cream Sauce Base
- 8 oz. Green Beans
- 4 oz. Sliced Red Onion
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1 oz. Shredded Parmesan Cheese
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1 oz. Arrabbiata Pesto
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2 tsp. Black Garlic Seasoning
- 1 tsp. Rotisserie Chicken Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) jOQY12OA
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Calories530
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Carbohydrates42g
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Net Carbs35g
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Fat22g
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Protein46g
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Sodium1490mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
- 1 Plate
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Follow same instructions.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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1 Cook the Chicken
Pat chicken dry and season both sides with rotisserie chicken seasoning.
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.Add chicken to hot pan. Cook until browned and chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes per side.Remove from burner. Transfer chicken to a plate. Reserve pan; no need to wipe clean.While chicken cooks, continue recipe. -
2 Prepare the Ingredients
Cut potatoes into 1" dice.
Place potatoes in a microwave-safe bowl and cover with a damp paper towel.Microwave covered until tender, 4-6 minutes.While potatoes microwave, trim green beans and cut into 1" pieces.Carefully remove potatoes from microwave. -
3 Cook the Vegetables
Place a large non-stick pan over medium heat and add 1 tsp. olive oil.
Add green beans, potatoes, onions, 1/4 tsp. salt, and black garlic seasoning to hot pan. Stir occasionally until vegetables are tender and potatoes are browned, 8-10 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Remove from burner.While vegetables cook, continue recipe. -
4 Make Sauce and Finish Dish
Return pan used to cook chicken to medium heat and add cream base and pesto (to taste) to hot, dry pan. Stir occasionally until combined and heated through, 1-2 minutes.
Remove from burner.Plate dish as pictured on front of card, topping chicken with sauce (to taste). Garnish vegetables with cheese. Bon appétit!
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