Express
Braised Bean and Tomato Soup
with cheese and croutons
Prep & Cook Time: 15-20 min.
Spice Level: Medium
Cook Within: 4 days
Contains: Milk, Wheat
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Vegetarian
- Mediterranean
Chef
Rachel Post
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 15 oz. Cannellini Beans
- 2 Roma Tomatoes
- 3 oz. Shredded Kale
- 3 oz. Diced Red Onions
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2 oz. Shredded Asiago Cheese
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1⅗ oz. Tuscan Herb Butter
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1 oz. Seasoned Croutons
- 4 tsp. Mirepoix Broth Concentrate
- 1 tsp. Garlic Pepper
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) bP8xZVPz
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Calories630
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Carbohydrates66g
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Net Carbs61g
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Fat31g
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Protein25g
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Sodium1720mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Pot
- 1 Potato Masher
- 1 Colander/Strainer
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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Meatlovers! If using protein, cook in a medium non-stick pan over medium heat with 1 tsp. olive oil.
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using filets mignon, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using salmon, pat dry. Add salmon, skin-side up first, and cook until salmon reaches minimum internal temperature, 4-6 minutes per side.
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Add protein to meal as desired.
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1 Prepare the Ingredients
Core tomatoes and cut into 1/2" dice.
Drain and rinse beans in a colander/strainer. -
2 Cook the Vegetables
Place a medium pot over medium heat and add 2 tsp. olive oil.
Add onions and a pinch of salt and pepper to hot pot. Stir occasionally until onions begin to soften, 2-3 minutes.Add tomatoes, beans, and a pinch of salt. Stir to combine. -
3 Add the Broth
Add mirepoix base, garlic pepper, 2 cups water, and kale to hot pot. Stir to combine and bring to a simmer.
Once simmering, cover and cook until kale is wilted, 6-8 minutes.Remove from burner. -
4 Mash Beans and Finish Dish
Uncover pot and carefully mash beans until soup is slightly thickened. Soup will be hot! Use caution.
Stir in softened butter (to taste) until melted and combined.Plate dish as pictured on front of card, garnishing soup with cheese and croutons. Bon appétit!
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