Swiss Onion Grilled Chicken with Balsamic Green Beans
easy prep & grill bag included
Prep & Cook Time: 25-35 min.
Spice Level: Not Spicy
Cook Within: 5 days
Contains: Tree Nuts (Walnuts), Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
Chef
Patrick Le Beau
We've learned that doubling down on a good thing just brings you that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds; fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring; the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Green Beans
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1½ oz. Swiss Cheese Slices
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1 oz. Walnut Halves
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1 oz. Shredded Parmesan Cheese
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4 tsp. Chicken Demi-Glace Concentrate
- ⅔ oz. Balsamic Glaze
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½ oz. Crispy Fried Onions
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Zqw6bWPG
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Calories600
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Carbohydrates29g
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Net Carbs22g
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Fat29g
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Protein54g
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Sodium1490mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Grill the Green Beans
Spray grill with cooking spray and heat grill to medium. Thoroughly rinse any fresh produce and pat dry.
Place green beans, garlic salt, and 1 tsp. olive oil in provided grill bag. Roll open end of bag to seal and gently shake to mix.Place grill bag, window side up (if bag has window), on hot grill and cook until green beans are tender, 18-20 minutes.While green beans cook, grill chicken. -
2 Grill the Chicken
Place chicken on hot grill and cook until browned, 5-7 minutes.
Flip chicken, and top with demi-glace, crispy onions, and cheese. Cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes.Remove from grill. Rest chicken at least 3 minutes.If using pork chops, follow same instructions. After flipping and topping, grill until pork reaches a minimum internal temperature of 145 degrees, 5-7 minutes. -
3 Finish the Dish
Plate dish as pictured on front of card, topping green beans with walnuts, Parmesan, and balsamic glaze. Bon appétit!
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4 For a Rainy Day...
If cooking indoors, preheat oven to 400 degrees. Thoroughly rinse any fresh produce and pat dry. Prepare baking sheet with foil and cooking spray. Place green beans on prepared baking sheet and toss with 1 tsp. olive oil and garlic salt. Spread into a single layer and roast in hot oven until green beans are tender, 11-15 minutes. While green beans cook, place a medium non-stick pan over medium heat and add 1 tsp. olive oil. Add chicken breasts to hot pan, and cook until browned on one side, 5-7 minutes. Flip chicken, and top with demi-glace, crispy onions, and cheese. Cook until chicken reaches a minimum internal temperature of 165 degrees, 5-7 minutes. Rest chicken 3 minutes. Follow same plating instructions. Bon appétit!
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