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Strawberry Colada Smoothie

with coconut milk and honey

Prep & Cook Time: 5-10 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts (Coconuts), Milk

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

This strawberry colada smoothie is the perfect way to start your day... but if you add a splash of rum, it's also the perfect way to end your day. Sounds like a no-lose situation to us. Cheers!

  • Refreshing perfect blend. Not too heavy, just right.
    Sheryl P.
  • This was a wonderful treat in the morning and very easy to put together!
    Dana R.
  • Yummy in my tummy!
    Mandy D.
  • Very tasty and easy to make! Great movie night snack!
    Jennie S.
  • Pure deliciousness
    Wiley C.
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In Your Box (serves 2)

  • Info
    5⅖ fl. oz. Coconut Milk
  • Info
    4 oz. Greek Yogurt
  • 4 oz. Frozen Sliced Strawberries
  • 4 oz. Frozen Pineapple
  • ½ fl. oz. Honey
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    270
  • Carbohydrates
    22g
  • Net Carbs
    21g
  • Fat
    19g
  • Protein
    6g
  • Sodium
    45mg

Recipe Steps

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Blend the Smoothie

    Don't worry if coconut milk has solidified. It is part of natural processes.

    Place all ingredients in a blender and blend, 3-4 minutes.

    Add 2 cups ice and blend until smooth, 3-4 minutes.

    Pour into two glasses and enjoy!
Home Chef: Fresh Ingredient Delivery To Cook At Home

Home Chef is a meal kit delivery service - order and receive home food delivery weekly. Choose from 21 fresh recipes featuring steak, chicken, pork, fish, vegetarian options, and beyond to meet your cooking needs each week.

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