Meal Kit

Spinach, Egg, and Cheese Waffle Panini

With Granola-Strawberry Parfait

Prep & Cook Time: 25-35 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 7 days

Contains: Tree Nuts, Milk, Eggs, Wheat, Peanuts, Soy

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Vegetarian

There's finally a next "greatest thing since sliced bread." The waffle truth is we've been waiting until just the right time to unleash this bad boy on the world. That time is now. A spinach, egg, and cheddar omelette gets pressed between two waffles and served alongside a strawberry-yogurt parfait. Thanks for everything, sliced bread, but there's a new greatest thing, and there's no going back.

In Your Box (serves 2)

  • Info
    5 fl. oz. Liquid Egg
  • Info
    5⅓ oz. Vanilla Greek Yogurt
  • 4 oz. Frozen Whole Strawberries
  • 3 oz. Roasted Red Peppers
  • 2 oz. Spinach
  • Info
    1½ oz. Cheddar Cheese Slices
  • 2 Green Onions
  • Info
    ¼ cup Granola
  • Info
    ⅗ oz. Butter
  • Info
    4 Belgian Waffles
  • 1 fl. oz. Breakfast Syrup

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    740
  • Carbohydrates
    190g
  • Net Carbs
    188g
  • Fat
    37g
  • Protein
    31g
  • Sodium
    1250mg

Recipe Steps

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F
  1. 1

    Prepare the Ingredients

    Trim and thinly slice green onions on an angle. Cut roasted red pepper into 1/4’’ dice. Drain strawberries, rinse under warm water if still frozen, and halve lengthwise. Coarsely chop spinach.

  2. 2

    Assemble the Parfait

    Divide yogurt between 2 short drinking glasses. Divide strawberries between both glasses and top with granola. Set aside.

  3. 3

    Cook the Vegetables

    Heat 1 tsp. olive oil in a medium pan over medium-high heat. Add roasted red peppers, spinach, green onions and cook until spinach is wilted, about 2 minutes. Season with a pinch of salt and pepper.

  4. 4

    Cook the Eggs

    Add butter, let melt, and then add liquid eggs. Use a rubber spatula to constantly scrape along the bottom of the pan until eggs are set and a little wet, about 2-3 minutes. Remove from heat, season to taste with salt and pepper, and set aside. Residual heat from pan will carry over and continue cooking eggs.

  5. 5

    Assemble and Toast Sandwich

    Divide eggs and sautéed vegetables between two waffles, followed by cheese slices, and top with remaining waffles. Wipe pan with eggs clean and bring to medium heat. Add 1 tsp. olive oil and place 1 assembled sandwich in hot pan. Using a spatula or small pan, press down on sandwich and cook 2 minutes, or until golden brown. Flip and repeat on second side. Add 1 tsp. of olive oil to pan and repeat process with second sandwich.

  6. 6

    Plate the Dish

    Slice each sandwich. Serve parfait alongside sandwich and serve syrup on the side for dipping.

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