Meal Kit
Spicy Kung Pao Tofu
with peanuts and broccoli
Prep & Cook Time: 25-35 min.
Spice Level: Medium
Cook Within: 7 days
Contains: Wheat, Peanuts, Sesame, Soy
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Over 30g proteinVegetarian
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In Your Box (serves 2)
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- 8 oz. Broccoli Florets
- 1 Red Bell Pepper
- 5.47 oz. Long Grain White Rice
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- 2 Green Onions
- 2 Tbsp. Cornstarch
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- ¼ tsp. Red Pepper Flakes
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) pOMgkYPX
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Calories890
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Carbohydrates107g
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Net Carbs97g
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Fat41g
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Protein30g
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Sodium1650mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 2 Medium Non-Stick Pans
- 1 Small Pot
- 1 Mixing Bowl
- 2 Plates
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Cook the Rice
Bring a small pot with rice and 1 1/4 cups water to a boil.
Once boiling, reduce to a simmer, cover, and cook until rice is tender, 15-18 minutes.Remove from burner and set aside.While rice cooks, continue recipe. -
Prepare the Ingredients
Remove stem, seeds, and ribs, and cut bell pepper into 1/2" dice.
Trim and thinly slice green onions on an angle, keeping white and green portions separate.Line a plate with paper towels.Drain tofu. Cut into 1" cubes. Place tofu on towel-lined plate. Top with paper towels, then press gently but firmly to remove excess moisture.In a mixing bowl, gently combine tofu, cornstarch, 1/4 tsp. salt, and a pinch of pepper. -
Cook the Tofu
Line another plate with a paper towel.
Place a medium non-stick pan over medium-high heat and add 3 Tbsp. olive oil.Add tofu to hot pan and stir occasionally until golden-brown, 6-8 minutes.Don't rush cooking the tofu; it will need the complete cooking time for the correct crispness.Remove from burner and transfer tofu to towel-lined plate.While tofu cooks, continue recipe. -
Cook the Vegetables
Place another medium non-stick pan over medium heat and add 2 tsp. olive oil.
Add broccoli, bell peppers, 1/4 tsp. salt, a pinch of pepper, and 1/4 cup water to hot pan.Cover and stir occasionally until water is almost completely evaporated, 4-6 minutes.Uncover and stir occasionally until vegetables are tender, 2-3 minutes. -
Add Sauce and Tofu and Finish Dish
Add soy sauce, orange sauce (to taste), red pepper flakes (to taste), white portions of green onions, and 1/4 cup water to hot pan. Stir to combine and bring to a simmer.
Once simmering, stir in tofu until coated, 1-2 minutes. Remove from burner.Plate dish as pictured on front of card, topping rice with tofu mixture. Garnish with green portions of green onions and peanuts. Bon appétit!
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