Oven-Ready
Smoked Gouda-Crusted Chicken with BBQ Green Beans
easy prep & pan included
Prep & Cook Time: 30-40 min.
Spice Level: Mild
Cook Within: 5 days
Contains: Tree Nuts (Almonds), Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbs
We've learned that doubling down on a good thing brings you just that much more goodness and, dare we say, magic. Well, we've waved our wand and brought out the rabbit and the hat (not literally). Our new Fresh and Easy line is actually as straightforward as it sounds: fresh ingredients, easy assembly and instructions, with all the fantastic flavors you've come to expect. The only magic is what you bring: the love of making dinner for your friends and family.
In Your Box (serves 2)
- 13 oz. Boneless Skinless Chicken Breasts
- 12 oz. Green Beans
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- 2 tsp. BBQ Spice Rub
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) DOp0pJOr
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Calories590
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Carbohydrates28g
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Net Carbs20g
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Fat31g
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Protein53g
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Sodium1560mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Prepare the Ingredients
Preheat oven to 425 degrees. Remove lid and label, if necessary. When ingredient appears in recipe, remove from packaging. Thoroughly rinse any fresh produce and pat dry.
Combine green beans, spice rub, 1 Tbsp. olive oil, and 1/4 tsp. salt in provided tray. Push to one side. -
Add the Chicken
Place chicken breasts in empty side of tray. Season with a pinch of salt and pepper. Top evenly with demi-glace, crispy onions, and cheese.
If using pork chops, follow same instructions. -
Finish the Dish
Bake uncovered in hot oven until chicken reaches a minimum internal temperature of 165 degrees, 23-25 minutes.
If using pork chops, bake uncovered in hot oven until pork reaches a minimum internal temperature of 145 degrees, 23-25 minutes.Carefully remove from oven. Rest chicken 5 minutes before serving. Garnish green beans with almonds. Bon appétit!
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