Express
Sizzlin' Swiss-Onion Pork Chop
with mushrooms and green beans
Prep & Cook Time: 15-20 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Keto-Friendly
- Gluten-Smart
Chef
Jimmy Shay
Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.
In Your Box (serves 2)
- 12 oz. Boneless Pork Chops
- 8 oz. Green Beans
- 4 oz. Cremini Mushrooms
- 1 Shallot
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1 oz. Creme Fraiche
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1 oz. Shredded Swiss Cheese
- ⅖ oz. Mushroom Broth Concentrate
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⅓ oz. Butter
- ½ tsp. Garlic and Parsley Seasoning
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates20g
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Net Carbs15g
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Fat30g
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Protein45g
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Sodium1120mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Medium Non-Stick Pan
- 1 Microwave-Safe Bowl
- 1 Large Non-Stick Pan
- 1 Microwave
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.
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If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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If using sirloin steaks, pat dry. Cook until steak reaches desired doneness, or 4-6 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.
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1 Prepare the Ingredients
Trim green beans, if necessary.
Cut mushrooms into 1/4" slices.Peel and halve shallot. Slice thinly.Pat pork chops dry. Season both sides with 1/4 tsp. salt and a pinch of pepper. -
2 Cook the Pork Chops
Place a medium non-stick pan over medium heat and add 1 tsp. olive oil.
Add pork chops and shallots to hot pan. Stir occasionally until shallots are browned and pork reaches a minimum internal temperature of 145 degrees, 3-5 minutes per side.Pork thickness can vary; if you receive a thinner chop, we recommend checking for doneness sooner.Remove from burner. Rest, 3 minutes.While pork and shallots cook, continue recipe. -
3 Cook the Vegetables
Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil.
Add green beans and mushrooms to hot pan. Stir occasionally, 1 minute.After 1 minute, add 1/4 cup water, mushroom base, garlic and parsley seasoning, 1/4 tsp. salt, and a pinch of pepper. Cover and stir occasionally until vegetables are tender, 6-8 minutes.If green beans need more time, add 2 Tbsp. water, cover, and stir occasionally, 1-3 minutes.Remove from burner and stir in softened butter until combined.While green beans cook, continue recipe. -
4 Make Cheese Sauce and Finish Dish
In a microwave-safe bowl, combine creme fraiche and 2 Tbsp. water.
Microwave uncovered until creme fraiche is melted, 20-30 seconds.Carefully remove from microwave. Stir in cheese and a pinch of salt and pepper until combined.Microwave again uncovered until heated through, 30-60 seconds.Carefully remove from microwave and stir to combine. Plate dish as pictured on front of card, topping pork with cheese sauce. Garnish with shallots from pan. Bon appétit!
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