Express
Sheet Pan Red Pepper Pork Meatloaf
with carrots and squash
Prep & Cook Time: 20-30 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} caloriesUnder 35g carbsOver 30g protein
Chef
Jimmy Shay
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 10 oz. Ground Pork
- 8 oz. Carrot
- 8 oz. Cubed Butternut Squash
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2 oz. Red Pepper Pesto
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1 oz. Cream Cheese
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1 oz. Greek Butter
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½ oz. Crumbled Feta Cheese
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2 Tbsp. Italian Panko Blend
- 1 tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) lObDjLPV
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Calories620
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Carbohydrates33g
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Net Carbs27g
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Fat42g
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Protein31g
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Sodium1900mg
Recipe Steps
You Will Need
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Microwave-Safe Bowl
- 1 Microwave
- 1 Peeler
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
Customize It Instructions
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If using ground beef, roast until loaves reach minimum internal temperature, 20-25 minutes.
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If using ground turkey, roast until loaves reach minimum internal temperature, 20-25 minutes.
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If using Impossible burger, roast until loaves reach minimum internal temperature, 25-30 minutes.
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1 Prepare the Vegetables
Peel, trim, and cut carrot into 1/4" slices on an angle. If carrot is larger than 1" in diameter, halve before slicing.
Place carrots, butternut squash, 1/4 tsp. salt, and a pinch of pepper on prepared baking sheet. Spray with cooking spray. Massage spray and seasonings into vegetables and push to one side of sheet. Spread into an even layer on their side. -
2 Add the Meatloaves
In a mixing bowl, combine ground pork, half the pesto (reserve remaining for sauce) , panko, and garlic salt. Form mixture into two equally-sized, oval-shaped loaves, about 3" in length and 2" by height.
Place meatloaves on empty side of sheet. -
3 Roast the Vegetables and Meatloaves
Roast in hot oven until vegetables are tender and meatloaves reach a minimum internal temperature of 160 degrees, 20-25 minutes.
Carefully remove from oven and stir softened butter into vegetables until combined. Sheet will be hot! Use a utensil. -
4 Make Sauce and Finish Dish
In a microwave-safe bowl, combine cream cheese, remaining pesto, 2 Tbsp. water, and a pinch of salt and pepper.
Microwave uncovered until cream cheese is melted, 30-60 seconds.Carefully remove from microwave.To serve, slice meatloaf, if desired, and top with sauce. Garnish vegetables with feta. Bon appétit!
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