Express
Sheet Pan Poppin' Jalapeño Chicken
with lemony green beans
Prep & Cook Time: 20-30 min.
Spice Level: Spicy
Cook Within: 4 days
Contains: Milk
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Under %{max_calories} caloriesUnder 35g net carbsOver 30g protein
- Gluten-Smart
Chef
Jimmy Shay
If you’re in search of a meal with minimal clean-up, our Express Sheet Pan meals are perfect for you. These flavorful dishes are quick-cooking and just require one sheet pan. Yes, that’s right, just one. Dinner can be served for you and a loved one in no time, leaving the kitchen close to spot-less. One sheet, little time, lots of flavor.
In Your Box (serves 2)
- 12 oz. Green Beans
- 10 oz. Boneless Skinless Chicken Cutlet
- 1 Lemon
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2 oz. Cream Cheese
- 1 Jalapeno Pepper
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1 oz. Shredded Cheddar Cheese
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1 oz. Butter
- ½ tsp. Rotisserie Chicken Seasoning
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving)
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Calories530
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Carbohydrates21g
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Net Carbs15g
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Fat33g
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Protein37g
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Sodium1360mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- Cooking Spray
- 1 Baking Sheet
- 1 Mixing Bowl
- 1 Zester
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Zest and halve lemon. Cut one half into wedges and juice the other half.
Trim green beans, if necessary.Slice jalapeño into thin rounds. Wash hands and cutting board after working with jalapeño. -
2 Start the Vegetables and Chicken
Place green beans on 1/3 of prepared baking sheet and toss with garlic salt and 2 tsp. olive oil. Spread into an even layer on their side. Cover with foil.
Place jalapeños (use less if spice-averse) in center of baking sheet and top with 1 tsp. olive oil. Pat chicken dry and season both sides with rotisserie chicken seasoning. Place chicken next to jalapeños.Roast partially covered in hot oven, 15 minutes.Chicken will finish cooking in a later step.While vegetables and chicken roast, continue recipe. -
3 Add the Topping
In a mixing bowl, combine softened cream cheese, shredded cheese, and a pinch of salt and pepper. Set aside.
After 15 minutes, carefully remove sheet from oven and remove foil from green beans.Transfer jalapeños (use less if spice-averse) to bowl with cheese topping and stir to combine.Evenly top chicken with cheese topping (use less if spice-averse). Jalapeños and sheet will be hot! Use caution. -
4 Finish Vegetables and Chicken and Finish Dish
Roast again uncovered in hot oven until green beans are tender and chicken reaches a minimum internal temperature of 165 degrees, 10-15 minutes.
Carefully remove sheet from oven. Stir butter, 1 tsp. lemon zest, and 1 tsp. lemon juice into green beans until butter is melted and combined and green beans are coated.To serve, squeeze lemon wedges over green beans to taste. Bon appétit!
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