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Salmon and Dill Béarnaise

with sautéed potatoes and tomatoes

Prep & Cook Time: 20-30 min.

Difficulty Level: Easy

Spice Level: Not Spicy

Cook Within: 3 days

Contains: Fish (Salmon), Milk, Eggs

All ingredients are individually packaged, but our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you have serious allergies, please use your best judgment or consult a health professional to decide if our meals are safe for you!
A note about serious food allergies
  • Under 35g carbs
    Pescatarian
    Over 30g protein
  • Gluten-Smart
  • Mediterranean

Stressed about getting dinner on the table in a timely manner? Sick of hearing, “How much longer until dinner is ready?” Well, you’re in luck! Our Express meals have been tested by our culinary team to ensure prep and cook time are nothing to worry about. Enjoy a wide variety of delicious and healthy meals that are quick-cooking to save you time in the kitchen. Time is less with Express.

In Your Box (serves 4)

  • 20 oz. Yukon Potatoes
  • Info
    18 oz. Salmon
  • 8 oz. Grape Tomatoes
  • Info
    4 fl. oz. Garlic Aioli
  • Info
    1⅗ oz. Lemon Garlic Butter
  • 0.56 oz. Lemon Juice
  • 1 tsp. Garlic Pepper
  • 1 tsp. Garlic Salt
  • 2 Dill Sprigs
  • 2 tsp. Italian Seasoning Blend
Contains: Sulfites
Food intolerance information

Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.

  • Nutrition (per serving)

  • Calories
    700
  • Carbohydrates
    31g
  • Net Carbs
    28g
  • Fat
    53g
  • Protein
    30g
  • Sodium
    1070mg

Recipe Steps

You Will Need

  • Olive Oil
  • Salt
  • Pepper
  • 2 Large Non-Stick Pans
  • 1 Mixing Bowl
  • 1 Microwave-Safe Bowl
  • 1 Microwave

Before You Cook

Cooking Guidelines

To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:

  • Steak and Pork 145° F (rest cooked meat, 3 minutes) |
  • Seafood 145° F |
  • Chicken 165° F |
  • Ground Beef 160° F |
  • Ground Turkey 165° F |
  • Ground Pork 160° F

Customize It Instructions

  • If using antibiotic free chicken, pat dry. Cook until chicken reaches minimum internal temperature, 5-7 minutes per side.

  • If using top round steak, pat dry. Cook until steak reaches desired doneness, or 3-5 minutes per side for medium/medium-well. Rest, 3 minutes. Steak thickness can vary; if you receive a thinner steak, we recommend checking for doneness sooner.

  1. 1

    Prepare the Ingredients

    Halve potatoes lengthwise. Place in a microwave-safe bowl and cover with a damp paper towel. Microwave covered until mostly tender, 5-7 minutes.

    While potatoes microwave, halve tomatoes. If you receive one whole tomato instead, not to worry; simply core tomato, cut into 1/2" dice, and proceed with recipe instructions.

    Stem dill.

    Pat salmon dry and season flesh side with garlic pepper and 1/4 tsp. salt.

  2. 2

    Cook the Vegetables

    Place a large non-stick pan over medium-high heat and add 2 tsp. olive oil. Add potatoes, garlic salt, and Italian seasoning to hot pan. Stir occasionally until browned, 6-8 minutes.

    Add tomatoes, 1/4 tsp. salt, and a pinch of pepper until combined. Stir occasionally until tomatoes begin to release juices and potatoes are tender, 3-4 minutes.

    Remove from burner.

    While vegetables cook, continue recipe.

  3. 3

    Cook the Salmon

    Place another large non-stick pan over medium heat and add 2 tsp. olive oil.

    Add salmon, skin-side up, to hot pan. Cook until golden-brown and salmon reaches a minimum internal temperature of 145 degrees, 3-4 minutes per side.

    Remove from burner.

    While salmon cooks, continue recipe.

  4. 4

    Make Sauce and Finish Dish

    In a mixing bowl, combine softened butter, garlic aioli, lemon juice, half the dill (reserve remaining for garnish), and a pinch of salt until smooth. Set aside.

    If butter is too firm, place in a microwave-safe bowl and microwave until very soft, but not melted, 5-10 seconds at a time.

    Plate dish as pictured on front of card, topping salmon with sauce and remaining dill. Bon appétit!

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