Extra
Pumpkin Pie Smoothie
With Honey and Vanilla
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Milk
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Vegetarian
Chef
Justin Paruszkiewicz
We couldn’t help but jump on the bandwagon - ’tis the season for all pumpkin everything! This awesome smoothie uses real pumpkin puree (no fake stuff here!), an apple, a touch of honey, and the spices used in pumpkin pie to make a really decadent drink you’ll want again and again.
In Your Box (serves 2)
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8 fl. oz. Whole Milk
- 8½ oz. Canned Pumpkin
- 1 Granny Smith Apple
- 2 oz. Honey
- 1½ tsp. Pumpkin Pie Spice
- 0.17 fl. oz. Vanilla Extract
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) yOkBX2qm
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Calories160
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Carbohydrates26g
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Net Carbs20g
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Fat4.5g
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Protein6g
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Sodium65mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Rinse, core, and cut apple into 1" pieces.
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2 Blend the Smoothie
Place all ingredients and 2 cups of ice in a blender. Blend for 1-2 minutes or until smooth.
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3 Drink Up!
Pour into two tall glasses and enjoy!
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