Extra
Piña Colada Smoothie (Blender Required)
with coconut and pineapple
Prep & Cook Time: 5-10 min.
Spice Level: Not Spicy
Cook Within: 7 days
Contains: Tree Nuts (Almonds, Coconuts), Milk
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Vegetarian
Chef
Nigel Palmer
In hindsight, it's mind-boggling that humans have walked the earth for 200,000 years and yet the piña colada wasn't invented until 1952. What else were people doing that was more important than enjoying this frozen concoction of pineapple and coconut? At least we can now say we're living in a more enlightened age. Cheers to that!
In Your Box (serves 2)
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5⅖ fl. oz. Coconut Milk
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8 fl. oz. Vanilla Almond Milk
- 6 oz. Frozen Pineapple
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5⅓ oz. Vanilla Greek Yogurt
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⅔ cup Coconut, Sweetened, Flaked
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) o30XZ530
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Calories990
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Carbohydrates86g
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Net Carbs75g
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Fat64g
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Protein13g
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Sodium440mg
Recipe Steps
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare Ingredients and Blend
Place all ingredients in blender (reserve a large pinch of coconut flakes and 2 pineapple chunks for garnish). Blend on high 2 minutes, or until smooth.
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2 Add Ice and Blend
Add 2 cups ice and blend 1 minute until smooth.
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3 Drink Up!
Divide smoothie between two glasses, garnish with coconut flakes and pineapple chunks, and enjoy!
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