Express
Parmesan Garlic Steak Fettuccine
with broccoli
Prep & Cook Time: 10-15 min.
Spice Level: Not Spicy
Cook Within: 4 days
Contains: Milk, Wheat
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Under %{max_calories} calories
Chef
Rachel Post
We’ve got some fun, filling, fettuccine right here. Tossed with tender steak in a nutty, salty, Parmesan garlic sauce. Creamy and delicious with every bite.
In Your Box (serves 2)
- 10 oz. Steak Strips
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8 oz. Cooked Fettuccine
- 6 oz. Broccoli Florets
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2 oz. Light Cream Cheese
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1 oz. Grated Parmesan Cheese
- 2 Garlic Cloves
- ½ tsp. Garlic Salt
Due to our just-in-time sourcing model, we may have to send you a substitute ingredient. Not to worry! We make sure every ingredient sent to you meets our high quality standards. We’ll keep you informed should a switch occur, so please check the ingredient labels in your meal bag.
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Nutrition (per serving) Gqy6zoOB
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Calories600
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Carbohydrates47g
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Net Carbs43g
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Fat27g
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Protein44g
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Sodium1500mg
Recipe Steps
You Will Need
- Olive Oil
- Salt
- Pepper
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Ground Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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1 Prepare the Ingredients
Break broccoli into bite-sized pieces using hands.
Mince garlic.Separate steak strips into a single layer and pat dry. Coarsely chop and season with a pinch of salt. -
2 Cook the Steak Mixture
Place a large non-stick pan over medium-high heat and add 1 tsp. olive oil.
Add steak strips, broccoli, garlic, garlic salt, and 1/4 tsp. pepper to hot pan. Stir occasionally until no pink remains and steak strips reach a minimum internal temperature of 145 degrees, 4-6 minutes.If pan becomes dry, add water, 1 tsp. at a time and up to 2 Tbsp., as needed.Remove from burner. Transfer steak mixture to a plate. Rest, 3 minutes.Wipe pan clean and reserve. -
3 Make the Sauce
Return pan used to cook steak mixture to medium heat. Add 3/4 cup water, softened cream cheese, and a pinch of salt to hot pan. Bring to a simmer.
Once simmering, stir occasionally until combined, 2-3 minutes.Add half the Parmesan (reserve remaining for garnish) and 1/4 tsp. salt. Stir often until incorporated, 1-2 minutes. -
4 Add Pasta and Finish Dish
Transfer steak mixture and any accumulated juices and pasta to pan with sauce. Stir until coated and pasta is heated through, 30-60 seconds.
Remove from burner.Plate dish as pictured on front of card, garnishing with remaining Parmesan. Bon appétit!
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